| August 2024 |
| Fri 9th: |
59 *
|
4%
|
fat: 4.23g |
| |
protein: 2.70g |
| |
carbs: 3.07g |
|
-
|
-
|
| Thu 8th: |
1407 *
|
94%
|
fat: 27.91g |
| |
protein: 36.82g |
| |
carbs: 114.81g |
|
-
|
-
|
| Wed 7th: |
1519 *
|
101%
|
fat: 62.64g |
| |
protein: 63.35g |
| |
carbs: 87.72g |
|
-
|
-
|
| Tue 6th: |
1407 *
|
94%
|
fat: 56.91g |
| |
protein: 39.51g |
| |
carbs: 80.16g |
|
-
|
-
|
| Mon 5th: |
1587 *
|
106%
|
fat: 50.39g |
| |
protein: 42.51g |
| |
carbs: 108.49g |
|
-
|
-
|
| Sun 4th: |
1036 *
|
69%
|
fat: 14.81g |
| |
protein: 20.42g |
| |
carbs: 62.75g |
|
-
|
-
|
| Sat 3rd: |
1821 *
|
121%
|
fat: 67.60g |
| |
protein: 76.95g |
| |
carbs: 113.35g |
|
-
|
-
|
| Fri 2nd: |
1535 *
|
102%
|
fat: 30.36g |
| |
protein: 28.94g |
| |
carbs: 108.78g |
|
-
|
-
|
| Thu 1st: |
1962 *
|
131%
|
fat: 24.92g |
| |
protein: 67.97g |
| |
carbs: 148.33g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1530 *
|
102%
|
fat: 35.42g |
| |
protein: 86.93g |
| |
carbs: 91.39g |
|
-
|
-
|
| Tue 30th: |
532 *
|
35%
|
fat: 19.64g |
| |
protein: 37.85g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 29th: |
1843 *
|
123%
|
fat: 68.42g |
| |
protein: 65.83g |
| |
carbs: 67.20g |
|
-
|
-
|
| Sat 27th: |
27 *
|
2%
|
fat: 2.14g |
| |
protein: 0.85g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 26th: |
2054 *
|
137%
|
fat: 79.20g |
| |
protein: 89.77g |
| |
carbs: 137.35g |
|
-
|
-
|
| Tue 23rd: |
272 *
|
18%
|
fat: 14.38g |
| |
protein: 17.66g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sun 21st: |
580 *
|
39%
|
fat: 36.40g |
| |
protein: 24.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 20th: |
470 *
|
31%
|
fat: 30.00g |
| |
protein: 36.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 19th: |
791 *
|
53%
|
fat: 45.85g |
| |
protein: 41.05g |
| |
carbs: 50.28g |
|
-
|
-
|
| Thu 18th: |
1308 *
|
87%
|
fat: 23.04g |
| |
protein: 54.28g |
| |
carbs: 72.45g |
|
-
|
-
|
| Tue 16th: |
806 *
|
54%
|
fat: 10.64g |
| |
protein: 30.85g |
| |
carbs: 90.10g |
|
-
|
-
|
