| September 2022 |
| Tue 20th: |
1784 *
|
99%
|
fat: 92.87g |
| |
protein: 109.78g |
| |
carbs: 128.18g |
|
-
|
-
|
| August 2022 |
| Wed 10th: |
1518 *
|
84%
|
fat: 88.10g |
| |
protein: 83.51g |
| |
carbs: 98.04g |
|
-
|
-
|
| July 2022 |
| Mon 11th: |
869 *
|
48%
|
fat: 55.18g |
| |
protein: 49.36g |
| |
carbs: 53.54g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
422 *
|
23%
|
fat: 17.76g |
| |
protein: 11.14g |
| |
carbs: 53.56g |
|
-
|
-
|
| Thu 5th: |
421 *
|
23%
|
fat: 23.47g |
| |
protein: 21.43g |
| |
carbs: 30.22g |
|
-
|
-
|
| April 2022 |
| Fri 22nd: |
340 *
|
19%
|
fat: 17.55g |
| |
protein: 9.00g |
| |
carbs: 37.24g |
|
-
|
-
|
| Thu 21st: |
1226 *
|
68%
|
fat: 46.63g |
| |
protein: 62.69g |
| |
carbs: 138.81g |
|
-
|
-
|
| Mon 11th: |
1754 *
|
97%
|
fat: 86.09g |
| |
protein: 105.15g |
| |
carbs: 138.43g |
|
-
|
-
|
| Fri 8th: |
1464 *
|
81%
|
fat: 72.13g |
| |
protein: 141.64g |
| |
carbs: 56.66g |
|
-
|
-
|
| Thu 7th: |
1650 *
|
92%
|
fat: 97.26g |
| |
protein: 116.02g |
| |
carbs: 73.49g |
|
-
|
-
|
| Wed 6th: |
1348 *
|
75%
|
fat: 89.90g |
| |
protein: 73.31g |
| |
carbs: 58.84g |
|
-
|
-
|
| Mon 4th: |
1882 *
|
105%
|
fat: 102.69g |
| |
protein: 82.79g |
| |
carbs: 155.47g |
|
-
|
-
|
| Sun 3rd: |
607 *
|
34%
|
fat: 14.72g |
| |
protein: 20.92g |
| |
carbs: 98.28g |
|
-
|
-
|
| Sat 2nd: |
1692 *
|
94%
|
fat: 65.34g |
| |
protein: 47.27g |
| |
carbs: 232.62g |
|
-
|
-
|
| Fri 1st: |
2377 *
|
132%
|
fat: 122.90g |
| |
protein: 112.67g |
| |
carbs: 201.66g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1535 *
|
85%
|
fat: 87.56g |
| |
protein: 116.77g |
| |
carbs: 62.91g |
|
-
|
-
|
| Wed 30th: |
1757 *
|
98%
|
fat: 126.21g |
| |
protein: 106.04g |
| |
carbs: 45.07g |
|
-
|
-
|
| Tue 29th: |
1712 *
|
95%
|
fat: 99.82g |
| |
protein: 73.72g |
| |
carbs: 127.03g |
|
-
|
-
|
| Mon 28th: |
1787 *
|
99%
|
fat: 86.84g |
| |
protein: 98.18g |
| |
carbs: 155.04g |
|
-
|
-
|
| Sat 26th: |
1284 *
|
71%
|
fat: 60.67g |
| |
protein: 94.13g |
| |
carbs: 92.71g |
|
-
|
-
|
