| June 2022 |
| Tue 14th: |
293 *
|
23%
|
fat: 25.51g |
| |
protein: 12.88g |
| |
carbs: 2.42g |
|
-
|
-
|
| May 2022 |
| Fri 6th: |
497 *
|
38%
|
fat: 35.97g |
| |
protein: 25.24g |
| |
carbs: 25.22g |
|
-
|
-
|
| February 2022 |
| Wed 9th: |
426 *
|
33%
|
fat: 10.63g |
| |
protein: 30.66g |
| |
carbs: 54.68g |
|
-
|
-
|
| October 2021 |
| Mon 25th: |
266 *
|
20%
|
fat: 12.51g |
| |
protein: 13.56g |
| |
carbs: 25.34g |
|
-
|
-
|
| Wed 13th: |
2122 *
|
92%
|
fat: 84.02g |
| |
protein: 88.29g |
| |
carbs: 251.38g |
|
-
|
-
|
| June 2021 |
| Mon 14th: |
315 *
|
26%
|
fat: 25.28g |
| |
protein: 16.16g |
| |
carbs: 6.86g |
|
-
|
-
|
| Thu 10th: |
941 *
|
78%
|
fat: 78.95g |
| |
protein: 31.72g |
| |
carbs: 31.64g |
|
-
|
-
|
| May 2021 |
| Tue 25th: |
216 *
|
18%
|
fat: 19.46g |
| |
protein: 6.59g |
| |
carbs: 2.78g |
|
-
|
-
|
| Wed 5th: |
439 *
|
37%
|
fat: 18.22g |
| |
protein: 52.97g |
| |
carbs: 15.15g |
|
-
|
-
|
| Tue 4th: |
317 *
|
26%
|
fat: 25.05g |
| |
protein: 16.54g |
| |
carbs: 4.18g |
|
-
|
-
|
| Mon 3rd: |
135 *
|
11%
|
fat: 29.10g |
| |
protein: 24.30g |
| |
carbs: 0.90g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
758 *
|
63%
|
fat: 20.75g |
| |
protein: 49.37g |
| |
carbs: 93.67g |
|
-
|
-
|
| Thu 29th: |
1393 *
|
116%
|
fat: 44.28g |
| |
protein: 55.39g |
| |
carbs: 194.59g |
|
-
|
-
|
| Wed 28th: |
1396 *
|
116%
|
fat: 62.45g |
| |
protein: 50.86g |
| |
carbs: 166.81g |
|
-
|
-
|
| Tue 27th: |
559 *
|
47%
|
fat: 22.55g |
| |
protein: 23.15g |
| |
carbs: 71.30g |
|
-
|
-
|
| Mon 26th: |
1614 *
|
134%
|
fat: 75.86g |
| |
protein: 145.88g |
| |
carbs: 81.96g |
|
-
|
-
|
| Sun 25th: |
985 *
|
70%
|
fat: 25.48g |
| |
protein: 67.31g |
| |
carbs: 125.27g |
|
-
|
-
|
| Sat 24th: |
1428 *
|
89%
|
fat: 49.88g |
| |
protein: 95.70g |
| |
carbs: 167.61g |
|
-
|
-
|
| Thu 22nd: |
1245 *
|
78%
|
fat: 41.86g |
| |
protein: 46.78g |
| |
carbs: 184.78g |
|
-
|
-
|
| Wed 21st: |
1567 *
|
98%
|
fat: 66.56g |
| |
protein: 79.71g |
| |
carbs: 189.14g |
|
-
|
-
|
