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tasha2001h
Diet Calendar
tasha2001h's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
June 2024
Thu 27th:
-
-
1504*
-
Wed 26th:
-
-
1653*
-
Tue 25th:
-
-
1718*
-
Mon 24th:
-
-
1701*
-
Sun 23rd:
-
-
1577*
-
Sat 22nd:
-
-
1502*
-
Fri 21st:
-
-
1712*
-
Thu 20th:
-
-
1761*
-
Wed 19th:
-
-
1822*
-
Tue 18th:
-
-
1985*
-
Mon 17th:
-
-
1623*
-
Sun 16th:
-
-
1424*
-
Sat 15th:
-
-
1762*
-
Fri 14th:
874 *
51%
fat: 42.81g
|
protein: 47.63g
|
carbs: 76.28g
1751*
877
Thu 13th:
-
-
1347*
-
Wed 12th:
-
-
1879*
-
Tue 11th:
-
-
2025*
-
Mon 10th:
-
-
1794*
-
Sun 9th:
-
-
1834*
-
Sat 8th:
-
-
1661*
-
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