| June 2021 |
| Tue 1st: |
754 *
|
47%
|
fat: 27.52g |
| |
protein: 54.12g |
| |
carbs: 76.60g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1368 *
|
86%
|
fat: 53.34g |
| |
protein: 66.78g |
| |
carbs: 160.13g |
|
-
|
-
|
| Sun 30th: |
183 *
|
11%
|
fat: 3.01g |
| |
protein: 3.69g |
| |
carbs: 36.44g |
|
-
|
-
|
| Sat 29th: |
1356 *
|
85%
|
fat: 42.14g |
| |
protein: 80.48g |
| |
carbs: 169.01g |
|
-
|
-
|
| February 2021 |
| Wed 10th: |
1327 *
|
74%
|
fat: 50.19g |
| |
protein: 57.64g |
| |
carbs: 162.15g |
|
2811*
|
 1484
|
| November 2020 |
| Tue 17th: |
-
|
-
|
|
3141*
|
-
|
| Thu 5th: |
528 *
|
42%
|
fat: 26.90g |
| |
protein: 38.42g |
| |
carbs: 31.84g |
|
-
|
-
|
| Wed 4th: |
236 *
|
19%
|
fat: 14.03g |
| |
protein: 23.08g |
| |
carbs: 3.15g |
|
-
|
-
|
| Mon 2nd: |
550 *
|
44%
|
fat: 37.91g |
| |
protein: 37.89g |
| |
carbs: 14.97g |
|
3000*
|
2450
|
| Sun 1st: |
336 *
|
27%
|
fat: 25.46g |
| |
protein: 23.16g |
| |
carbs: 2.84g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
479 *
|
38%
|
fat: 21.77g |
| |
protein: 40.43g |
| |
carbs: 31.22g |
|
-
|
-
|
| Thu 29th: |
1475 *
|
118%
|
fat: 92.81g |
| |
protein: 73.20g |
| |
carbs: 94.60g |
|
2889*
|
1414
|
| Wed 28th: |
1217 *
|
98%
|
fat: 92.53g |
| |
protein: 72.45g |
| |
carbs: 23.08g |
|
2580*
|
1363
|
| Tue 27th: |
744 *
|
39%
|
fat: 41.19g |
| |
protein: 41.69g |
| |
carbs: 55.83g |
|
2734*
|
1990
|
