| June 2023 |
| Sun 11th: |
795 *
|
-
|
fat: 25.22g |
| |
protein: 75.62g |
| |
carbs: 67.56g |
|
-
|
-
|
| Sat 10th: |
1011 *
|
-
|
fat: 32.08g |
| |
protein: 78.29g |
| |
carbs: 106.43g |
|
-
|
-
|
| Mon 5th: |
488 *
|
-
|
fat: 9.93g |
| |
protein: 31.52g |
| |
carbs: 71.76g |
|
-
|
-
|
| Sun 4th: |
753 *
|
-
|
fat: 45.92g |
| |
protein: 48.64g |
| |
carbs: 36.22g |
|
-
|
-
|
| May 2023 |
| Sun 28th: |
330 *
|
-
|
fat: 11.08g |
| |
protein: 19.00g |
| |
carbs: 41.70g |
|
-
|
-
|
| Thu 25th: |
246 *
|
-
|
fat: 16.42g |
| |
protein: 14.74g |
| |
carbs: 11.28g |
|
-
|
-
|
| Wed 24th: |
582 *
|
-
|
fat: 24.67g |
| |
protein: 39.44g |
| |
carbs: 55.08g |
|
-
|
-
|
| Wed 17th: |
215 *
|
-
|
fat: 10.95g |
| |
protein: 12.56g |
| |
carbs: 16.24g |
|
-
|
-
|
| Sun 7th: |
190 *
|
-
|
fat: 8.93g |
| |
protein: 11.72g |
| |
carbs: 16.62g |
|
-
|
-
|
| Fri 5th: |
283 *
|
-
|
fat: 16.96g |
| |
protein: 18.38g |
| |
carbs: 14.81g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
519 *
|
-
|
fat: 31.07g |
| |
protein: 21.87g |
| |
carbs: 40.70g |
|
-
|
-
|
| July 2022 |
| Sun 10th: |
696 *
|
-
|
fat: 36.73g |
| |
protein: 21.71g |
| |
carbs: 74.79g |
|
-
|
-
|
| June 2022 |
| Sun 26th: |
681 *
|
-
|
fat: 31.29g |
| |
protein: 36.84g |
| |
carbs: 65.06g |
|
-
|
-
|
| Sat 25th: |
625 *
|
-
|
fat: 22.69g |
| |
protein: 62.90g |
| |
carbs: 44.22g |
|
-
|
-
|
| Fri 24th: |
551 *
|
-
|
fat: 15.61g |
| |
protein: 29.98g |
| |
carbs: 79.56g |
|
-
|
-
|
| Thu 23rd: |
679 *
|
-
|
fat: 19.83g |
| |
protein: 67.85g |
| |
carbs: 57.71g |
|
-
|
-
|
| Wed 22nd: |
562 *
|
-
|
fat: 24.96g |
| |
protein: 21.34g |
| |
carbs: 70.17g |
|
-
|
-
|
| Tue 21st: |
711 *
|
-
|
fat: 24.23g |
| |
protein: 73.40g |
| |
carbs: 53.62g |
|
-
|
-
|
| Mon 20th: |
620 *
|
-
|
fat: 30.38g |
| |
protein: 33.45g |
| |
carbs: 57.53g |
|
-
|
-
|
| May 2022 |
| Sun 29th: |
235 *
|
-
|
fat: 11.97g |
| |
protein: 13.40g |
| |
carbs: 20.11g |
|
-
|
-
|
