| June 2023 |
| Tue 13th: |
-
|
-
|
|
12730*
|
-
|
| May 2023 |
| February 2023 |
| Wed 15th: |
1056 *
|
38%
|
fat: 35.80g |
| |
protein: 75.20g |
| |
carbs: 104.88g |
|
-
|
-
|
| January 2023 |
| Sat 28th: |
2142 *
|
76%
|
fat: 72.73g |
| |
protein: 195.21g |
| |
carbs: 180.14g |
|
-
|
-
|
| Fri 27th: |
2138 *
|
76%
|
fat: 78.13g |
| |
protein: 205.85g |
| |
carbs: 152.84g |
|
-
|
-
|
| June 2021 |
| Sat 5th: |
2468 *
|
88%
|
fat: 78.66g |
| |
protein: 200.00g |
| |
carbs: 243.67g |
|
-
|
-
|
| May 2021 |
| April 2021 |
| Fri 23rd: |
2423 *
|
87%
|
fat: 73.66g |
| |
protein: 200.00g |
| |
carbs: 243.67g |
|
-
|
-
|
| Tue 20th: |
2380
|
85%
|
fat: 78.38g |
| |
protein: 199.57g |
| |
carbs: 220.42g |
|
-
|
-
|
| Sun 18th: |
3943 *
|
141%
|
fat: 80.74g |
| |
protein: 237.44g |
| |
carbs: 572.70g |
|
-
|
-
|
| Sun 11th: |
2192 *
|
78%
|
fat: 60.84g |
| |
protein: 187.88g |
| |
carbs: 216.97g |
|
-
|
-
|
| Sat 10th: |
2468 *
|
88%
|
fat: 78.66g |
| |
protein: 200.00g |
| |
carbs: 243.67g |
|
-
|
-
|
| Tue 6th: |
2468
|
88%
|
fat: 78.66g |
| |
protein: 200.00g |
| |
carbs: 243.67g |
|
-
|
-
|
| March 2021 |
| Sun 14th: |
3265 *
|
117%
|
fat: 134.30g |
| |
protein: 240.58g |
| |
carbs: 273.71g |
|
2505
|
 760
|
| Sat 13th: |
2519
|
90%
|
fat: 96.28g |
| |
protein: 210.16g |
| |
carbs: 204.83g |
|
2895
|
 376
|
| February 2021 |
| Mon 22nd: |
2417
|
86%
|
fat: 74.61g |
| |
protein: 201.20g |
| |
carbs: 239.17g |
|
-
|
-
|
| November 2020 |
| Fri 13th: |
2458 *
|
88%
|
fat: 82.75g |
| |
protein: 204.93g |
| |
carbs: 226.16g |
|
-
|
-
|
| Wed 11th: |
2424
|
87%
|
fat: 77.81g |
| |
protein: 198.50g |
| |
carbs: 236.17g |
|
2895
|
471
|
