| January 2023 |
| Sat 14th: |
677 *
|
38%
|
fat: 26.50g |
| |
protein: 24.32g |
| |
carbs: 85.28g |
|
-
|
-
|
| Fri 13th: |
609 *
|
34%
|
fat: 29.45g |
| |
protein: 20.83g |
| |
carbs: 65.70g |
|
-
|
-
|
| Thu 12th: |
1465 *
|
81%
|
fat: 51.19g |
| |
protein: 53.03g |
| |
carbs: 199.71g |
|
-
|
-
|
| Wed 11th: |
569 *
|
32%
|
fat: 18.66g |
| |
protein: 33.49g |
| |
carbs: 67.23g |
|
-
|
-
|
| Mon 9th: |
1384 *
|
77%
|
fat: 65.34g |
| |
protein: 62.20g |
| |
carbs: 142.69g |
|
-
|
-
|
| Sun 8th: |
917 *
|
51%
|
fat: 50.53g |
| |
protein: 41.01g |
| |
carbs: 75.13g |
|
-
|
-
|
| Sat 7th: |
2786 *
|
155%
|
fat: 182.56g |
| |
protein: 99.54g |
| |
carbs: 191.97g |
|
-
|
-
|
| Fri 6th: |
1688 *
|
94%
|
fat: 77.54g |
| |
protein: 42.57g |
| |
carbs: 218.99g |
|
-
|
-
|
| Thu 5th: |
1349 *
|
75%
|
fat: 54.81g |
| |
protein: 52.76g |
| |
carbs: 167.94g |
|
-
|
-
|
| Wed 4th: |
1703 *
|
92%
|
fat: 53.71g |
| |
protein: 117.42g |
| |
carbs: 181.11g |
|
-
|
-
|
| Tue 3rd: |
1715 *
|
93%
|
fat: 38.53g |
| |
protein: 73.36g |
| |
carbs: 268.24g |
|
-
|
-
|
| Mon 2nd: |
1341 *
|
72%
|
fat: 35.89g |
| |
protein: 43.57g |
| |
carbs: 211.18g |
|
-
|
-
|
| September 2022 |
| Thu 29th: |
976 *
|
41%
|
fat: 50.77g |
| |
protein: 44.44g |
| |
carbs: 82.27g |
|
-
|
-
|
| Wed 28th: |
866 *
|
36%
|
fat: 23.10g |
| |
protein: 38.88g |
| |
carbs: 126.70g |
|
-
|
-
|
| Tue 27th: |
1684 *
|
70%
|
fat: 37.52g |
| |
protein: 70.86g |
| |
carbs: 263.96g |
|
-
|
-
|
| January 2022 |
| Tue 4th: |
708 *
|
39%
|
fat: 22.58g |
| |
protein: 37.39g |
| |
carbs: 88.36g |
|
-
|
-
|
| Mon 3rd: |
1671 *
|
93%
|
fat: 46.92g |
| |
protein: 85.10g |
| |
carbs: 226.69g |
|
-
|
-
|
| October 2021 |
| Mon 11th: |
579 *
|
32%
|
fat: 28.48g |
| |
protein: 23.10g |
| |
carbs: 63.34g |
|
2646*
|
 2067
|
| April 2021 |
| Tue 20th: |
569 *
|
32%
|
fat: 26.56g |
| |
protein: 38.62g |
| |
carbs: 42.22g |
|
-
|
-
|
| Mon 19th: |
1026 *
|
57%
|
fat: 49.68g |
| |
protein: 28.81g |
| |
carbs: 118.79g |
|
-
|
-
|
