| July 2011 |
| Thu 21st: |
662 *
|
55%
|
fat: 15.00g |
| |
protein: 40.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Tue 5th: |
910 *
|
76%
|
fat: 46.00g |
| |
protein: 50.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| June 2011 |
| Wed 22nd: |
1017 *
|
85%
|
fat: 29.25g |
| |
protein: 31.74g |
| |
carbs: 168.45g |
|
-
|
-
|
| Tue 21st: |
320 *
|
27%
|
fat: 7.00g |
| |
protein: 18.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 2nd: |
999 *
|
83%
|
fat: 37.89g |
| |
protein: 38.65g |
| |
carbs: 129.53g |
|
-
|
-
|
| Wed 1st: |
71 *
|
6%
|
fat: 0.24g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1042 *
|
87%
|
fat: 44.54g |
| |
protein: 69.01g |
| |
carbs: 44.49g |
|
-
|
-
|
| Sat 28th: |
55 *
|
5%
|
fat: 0.75g |
| |
protein: 3.50g |
| |
carbs: 8.50g |
|
-
|
-
|
| Fri 27th: |
1430 *
|
119%
|
fat: 33.72g |
| |
protein: 54.44g |
| |
carbs: 162.64g |
|
-
|
-
|
| Thu 26th: |
1031 *
|
86%
|
fat: 43.85g |
| |
protein: 47.37g |
| |
carbs: 116.74g |
|
-
|
-
|
| Wed 25th: |
677 *
|
56%
|
fat: 10.91g |
| |
protein: 39.86g |
| |
carbs: 91.26g |
|
-
|
-
|
| Tue 24th: |
1437 *
|
120%
|
fat: 55.34g |
| |
protein: 51.64g |
| |
carbs: 188.57g |
|
-
|
-
|
| Mon 23rd: |
670 *
|
56%
|
fat: 19.28g |
| |
protein: 25.58g |
| |
carbs: 105.90g |
|
-
|
-
|
| Sun 22nd: |
1153 *
|
96%
|
fat: 34.15g |
| |
protein: 41.17g |
| |
carbs: 131.75g |
|
-
|
-
|
| Fri 20th: |
1111 *
|
93%
|
fat: 35.75g |
| |
protein: 37.02g |
| |
carbs: 164.66g |
|
-
|
-
|
| Thu 19th: |
1065 *
|
89%
|
fat: 41.39g |
| |
protein: 45.29g |
| |
carbs: 142.95g |
|
2296*
|
 1231
|
| Wed 18th: |
822 *
|
68%
|
fat: 29.13g |
| |
protein: 17.64g |
| |
carbs: 126.46g |
|
-
|
-
|
| Tue 17th: |
1176 *
|
98%
|
fat: 61.05g |
| |
protein: 38.35g |
| |
carbs: 126.33g |
|
2156*
|
980
|
| Mon 16th: |
1707 *
|
142%
|
fat: 83.19g |
| |
protein: 66.19g |
| |
carbs: 174.59g |
|
-
|
-
|
