Angiemward's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Fri 12th: 1984 * 94%
fat: 77.36g
|
protein: 82.44g
|
carbs: 250.85g
2441*  457
Tue 9th: 606 * 29%
fat: 7.14g
|
protein: 20.49g
|
carbs: 126.58g
- -
Mon 8th: 2345 * 112%
fat: 101.71g
|
protein: 83.53g
|
carbs: 290.39g
- -
March 2013
Fri 29th: 1055 * 50%
fat: 34.07g
|
protein: 36.23g
|
carbs: 167.47g
- -
Wed 27th: 2085 * 99%
fat: 79.93g
|
protein: 80.84g
|
carbs: 269.44g
- -
Tue 26th: 2155 * 103%
fat: 85.89g
|
protein: 102.03g
|
carbs: 251.25g
2587*  432
Mon 25th: 2315 * 110%
fat: 82.53g
|
protein: 108.19g
|
carbs: 301.53g
- -
Fri 22nd: 2037 * 97%
fat: 96.73g
|
protein: 84.75g
|
carbs: 225.54g
- -
Thu 21st: 1851 * 88%
fat: 60.22g
|
protein: 83.31g
|
carbs: 262.30g
2331*  480
Tue 19th: 1302 * 62%
fat: 54.34g
|
protein: 48.09g
|
carbs: 164.70g
- -
Mon 18th: 2026 * 96%
fat: 61.04g
|
protein: 79.10g
|
carbs: 303.01g
2454*  428
Sun 17th: 1859 * 89%
fat: 78.17g
|
protein: 77.49g
|
carbs: 216.57g
- -
Sat 16th: 1166 * 56%
fat: 46.52g
|
protein: 58.86g
|
carbs: 138.06g
- -
Fri 15th: 2141 * 102%
fat: 79.17g
|
protein: 91.42g
|
carbs: 274.63g
- -
Wed 13th: 1185 * 56%
fat: 58.29g
|
protein: 42.93g
|
carbs: 135.01g
- -
Mon 4th: 1193 * 57%
fat: 48.04g
|
protein: 53.85g
|
carbs: 144.96g
- -
Sun 3rd: 381 * 18%
fat: 9.83g
|
protein: 17.14g
|
carbs: 59.83g
- -
Sat 2nd: 2240 * 107%
fat: 89.80g
|
protein: 95.87g
|
carbs: 281.59g
- -
Fri 1st: 1511 * 72%
fat: 62.58g
|
protein: 71.71g
|
carbs: 179.57g
- -
February 2013
Thu 28th: 2224 * 106%
fat: 103.52g
|
protein: 92.73g
|
carbs: 229.79g
- -

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