| July 2024 |
| Sat 13th: |
494 *
|
49%
|
fat: 28.68g |
| |
protein: 15.42g |
| |
carbs: 45.07g |
|
-
|
-
|
| Fri 12th: |
1664 *
|
166%
|
fat: 96.99g |
| |
protein: 80.92g |
| |
carbs: 115.41g |
|
-
|
-
|
| Thu 11th: |
895 *
|
90%
|
fat: 51.69g |
| |
protein: 37.30g |
| |
carbs: 65.76g |
|
-
|
-
|
| Wed 10th: |
532 *
|
53%
|
fat: 18.00g |
| |
protein: 50.83g |
| |
carbs: 39.65g |
|
-
|
-
|
| Tue 9th: |
74 *
|
7%
|
fat: 0.28g |
| |
protein: 0.64g |
| |
carbs: 19.15g |
|
-
|
-
|
| Fri 5th: |
933 *
|
93%
|
fat: 52.13g |
| |
protein: 60.19g |
| |
carbs: 58.60g |
|
-
|
-
|
| Tue 2nd: |
763 *
|
76%
|
fat: 43.25g |
| |
protein: 16.31g |
| |
carbs: 76.00g |
|
-
|
-
|
| Mon 1st: |
959 *
|
96%
|
fat: 28.17g |
| |
protein: 35.74g |
| |
carbs: 137.58g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
847 *
|
85%
|
fat: 47.25g |
| |
protein: 26.88g |
| |
carbs: 78.10g |
|
-
|
-
|
| Wed 26th: |
329 *
|
33%
|
fat: 3.79g |
| |
protein: 7.33g |
| |
carbs: 67.97g |
|
-
|
-
|
| Tue 25th: |
1182 *
|
118%
|
fat: 69.54g |
| |
protein: 46.01g |
| |
carbs: 88.58g |
|
-
|
-
|
| Mon 24th: |
1193 *
|
119%
|
fat: 51.96g |
| |
protein: 87.01g |
| |
carbs: 96.30g |
|
-
|
-
|
| Sun 23rd: |
1552 *
|
155%
|
fat: 51.13g |
| |
protein: 99.50g |
| |
carbs: 149.57g |
|
-
|
-
|
| Wed 19th: |
929 *
|
83%
|
fat: 43.63g |
| |
protein: 37.34g |
| |
carbs: 87.33g |
|
-
|
-
|
| Mon 17th: |
1160 *
|
104%
|
fat: 57.55g |
| |
protein: 82.33g |
| |
carbs: 77.04g |
|
-
|
-
|
| Sat 15th: |
1308 *
|
117%
|
fat: 74.26g |
| |
protein: 49.55g |
| |
carbs: 110.72g |
|
-
|
-
|
| Tue 11th: |
600 *
|
54%
|
fat: 41.64g |
| |
protein: 21.68g |
| |
carbs: 35.58g |
|
-
|
-
|
| Mon 10th: |
198 *
|
18%
|
fat: 2.81g |
| |
protein: 5.76g |
| |
carbs: 40.54g |
|
-
|
-
|
| Sun 9th: |
1227 *
|
110%
|
fat: 57.70g |
| |
protein: 56.10g |
| |
carbs: 118.60g |
|
-
|
-
|
| Thu 6th: |
386 *
|
35%
|
fat: 22.54g |
| |
protein: 13.60g |
| |
carbs: 33.73g |
|
1665*
|
 1279
|
