| December 2020 |
| Thu 24th: |
646 *
|
54%
|
fat: 28.84g |
| |
protein: 51.69g |
| |
carbs: 50.39g |
|
1718*
|
 1072
|
| Sat 19th: |
780 *
|
65%
|
fat: 50.74g |
| |
protein: 50.07g |
| |
carbs: 80.30g |
|
1619*
|
839
|
| Fri 18th: |
-
|
-
|
|
1647*
|
-
|
| Thu 17th: |
433 *
|
36%
|
fat: 16.88g |
| |
protein: 41.17g |
| |
carbs: 35.67g |
|
1663*
|
1230
|
| Wed 16th: |
406 *
|
34%
|
fat: 16.47g |
| |
protein: 28.69g |
| |
carbs: 39.42g |
|
1644*
|
1238
|
| Tue 15th: |
626 *
|
52%
|
fat: 25.84g |
| |
protein: 48.42g |
| |
carbs: 54.68g |
|
1670*
|
1044
|
| Mon 14th: |
702 *
|
58%
|
fat: 31.75g |
| |
protein: 35.22g |
| |
carbs: 53.82g |
|
1788*
|
1086
|
| Sat 12th: |
576 *
|
48%
|
fat: 15.60g |
| |
protein: 19.32g |
| |
carbs: 93.38g |
|
1737*
|
1161
|
| Fri 11th: |
844 *
|
70%
|
fat: 27.80g |
| |
protein: 42.57g |
| |
carbs: 74.96g |
|
2071*
|
1227
|
| Thu 10th: |
991 *
|
83%
|
fat: 38.05g |
| |
protein: 46.33g |
| |
carbs: 105.28g |
|
1855*
|
864
|
| Wed 9th: |
589 *
|
49%
|
fat: 22.86g |
| |
protein: 45.02g |
| |
carbs: 52.09g |
|
1731*
|
1142
|
| Tue 8th: |
293 *
|
24%
|
fat: 3.50g |
| |
protein: 8.54g |
| |
carbs: 27.04g |
|
1613*
|
1320
|
| Mon 7th: |
1361 *
|
113%
|
fat: 38.11g |
| |
protein: 49.40g |
| |
carbs: 209.57g |
|
-
|
-
|
| Sun 6th: |
866 *
|
72%
|
fat: 41.17g |
| |
protein: 51.10g |
| |
carbs: 78.86g |
|
1652*
|
786
|
| Sat 5th: |
982 *
|
82%
|
fat: 35.14g |
| |
protein: 74.08g |
| |
carbs: 97.58g |
|
-
|
-
|
| Fri 4th: |
1034 *
|
86%
|
fat: 31.58g |
| |
protein: 77.34g |
| |
carbs: 111.07g |
|
1661*
|
627
|
| Thu 3rd: |
465 *
|
39%
|
fat: 12.23g |
| |
protein: 32.64g |
| |
carbs: 58.05g |
|
-
|
-
|
| Wed 2nd: |
819 *
|
68%
|
fat: 21.58g |
| |
protein: 57.83g |
| |
carbs: 102.57g |
|
1618*
|
799
|
| Tue 1st: |
649 *
|
54%
|
fat: 26.10g |
| |
protein: 52.17g |
| |
carbs: 53.15g |
|
1692*
|
1043
|
| November 2020 |
| Mon 30th: |
838 *
|
70%
|
fat: 17.86g |
| |
protein: 85.37g |
| |
carbs: 80.24g |
|
1755*
|
917
|
| Sun 29th: |
892 *
|
74%
|
fat: 15.15g |
| |
protein: 41.52g |
| |
carbs: 157.49g |
|
1664*
|
772
|
