| April 2024 |
| Tue 2nd: |
378 *
|
21%
|
fat: 18.18g |
| |
protein: 18.28g |
| |
carbs: 37.43g |
|
-
|
-
|
| Mon 1st: |
1437 *
|
80%
|
fat: 70.69g |
| |
protein: 78.44g |
| |
carbs: 119.79g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1693 *
|
94%
|
fat: 51.59g |
| |
protein: 96.66g |
| |
carbs: 202.31g |
|
-
|
-
|
| Sat 30th: |
1688 *
|
94%
|
fat: 84.82g |
| |
protein: 142.34g |
| |
carbs: 90.93g |
|
-
|
-
|
| Fri 29th: |
1231 *
|
82%
|
fat: 63.51g |
| |
protein: 64.71g |
| |
carbs: 85.56g |
|
-
|
-
|
| Thu 28th: |
1733 *
|
116%
|
fat: 102.18g |
| |
protein: 100.80g |
| |
carbs: 90.40g |
|
-
|
-
|
| Wed 27th: |
150 *
|
10%
|
fat: 7.10g |
| |
protein: 10.44g |
| |
carbs: 3.73g |
|
-
|
-
|
| Sun 24th: |
571 *
|
38%
|
fat: 25.50g |
| |
protein: 30.49g |
| |
carbs: 65.36g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
792 *
|
53%
|
fat: 56.23g |
| |
protein: 28.96g |
| |
carbs: 41.79g |
|
-
|
-
|
| Sun 22nd: |
202 *
|
13%
|
fat: 6.93g |
| |
protein: 20.74g |
| |
carbs: 4.10g |
|
-
|
-
|
| Fri 20th: |
271 *
|
18%
|
fat: 18.80g |
| |
protein: 18.50g |
| |
carbs: 6.09g |
|
-
|
-
|
| Sun 8th: |
98 *
|
7%
|
fat: 0.39g |
| |
protein: 1.00g |
| |
carbs: 23.30g |
|
-
|
-
|
| Sat 7th: |
96 *
|
6%
|
fat: 0.39g |
| |
protein: 1.00g |
| |
carbs: 22.67g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
269 *
|
18%
|
fat: 11.64g |
| |
protein: 6.91g |
| |
carbs: 33.78g |
|
-
|
-
|
| Wed 21st: |
531 *
|
35%
|
fat: 27.13g |
| |
protein: 12.66g |
| |
carbs: 58.67g |
|
-
|
-
|
| Tue 20th: |
270 *
|
18%
|
fat: 13.65g |
| |
protein: 3.22g |
| |
carbs: 32.85g |
|
-
|
-
|
| Sun 18th: |
308 *
|
21%
|
fat: 14.78g |
| |
protein: 3.84g |
| |
carbs: 38.47g |
|
-
|
-
|
| Thu 15th: |
803 *
|
54%
|
fat: 51.75g |
| |
protein: 35.82g |
| |
carbs: 52.23g |
|
-
|
-
|
| Wed 14th: |
1215 *
|
81%
|
fat: 83.21g |
| |
protein: 60.55g |
| |
carbs: 61.55g |
|
-
|
-
|
| Tue 13th: |
1298 *
|
87%
|
fat: 67.42g |
| |
protein: 73.20g |
| |
carbs: 97.61g |
|
-
|
-
|
