| February 2024 |
| Wed 28th: |
1345 *
|
90%
|
fat: 112.63g |
| |
protein: 71.88g |
| |
carbs: 14.36g |
|
-
|
-
|
| Tue 27th: |
1202 *
|
80%
|
fat: 103.49g |
| |
protein: 62.65g |
| |
carbs: 11.10g |
|
-
|
-
|
| Mon 26th: |
1351 *
|
90%
|
fat: 112.89g |
| |
protein: 73.10g |
| |
carbs: 11.22g |
|
-
|
-
|
| Sun 25th: |
1310 *
|
87%
|
fat: 102.33g |
| |
protein: 78.70g |
| |
carbs: 15.88g |
|
-
|
-
|
| Sat 24th: |
995 *
|
66%
|
fat: 66.89g |
| |
protein: 75.08g |
| |
carbs: 17.79g |
|
-
|
-
|
| Fri 23rd: |
2508 *
|
193%
|
fat: 125.15g |
| |
protein: 94.82g |
| |
carbs: 232.50g |
|
-
|
-
|
| Thu 22nd: |
2785 *
|
214%
|
fat: 78.44g |
| |
protein: 89.12g |
| |
carbs: 153.40g |
|
-
|
-
|
| Wed 21st: |
1192 *
|
92%
|
fat: 92.75g |
| |
protein: 80.40g |
| |
carbs: 10.68g |
|
-
|
-
|
| Tue 20th: |
1224 *
|
94%
|
fat: 97.11g |
| |
protein: 83.08g |
| |
carbs: 7.63g |
|
-
|
-
|
| Mon 19th: |
1289 *
|
99%
|
fat: 97.27g |
| |
protein: 91.65g |
| |
carbs: 12.82g |
|
-
|
-
|
| Sun 18th: |
1228 *
|
94%
|
fat: 98.08g |
| |
protein: 77.57g |
| |
carbs: 12.95g |
|
-
|
-
|
| Sat 17th: |
1427 *
|
102%
|
fat: 112.63g |
| |
protein: 92.85g |
| |
carbs: 14.29g |
|
-
|
-
|
| Fri 16th: |
1222 *
|
68%
|
fat: 93.77g |
| |
protein: 66.23g |
| |
carbs: 26.19g |
|
-
|
-
|
| Thu 15th: |
1501 *
|
83%
|
fat: 109.76g |
| |
protein: 93.00g |
| |
carbs: 31.39g |
|
-
|
-
|
| Wed 14th: |
1320 *
|
88%
|
fat: 99.74g |
| |
protein: 86.25g |
| |
carbs: 24.93g |
|
-
|
-
|
| Tue 13th: |
1219 *
|
81%
|
fat: 89.66g |
| |
protein: 86.54g |
| |
carbs: 22.34g |
|
-
|
-
|
| Mon 12th: |
1181 *
|
91%
|
fat: 87.61g |
| |
protein: 84.33g |
| |
carbs: 18.52g |
|
-
|
-
|
| Sun 11th: |
1179 *
|
91%
|
fat: 87.86g |
| |
protein: 80.82g |
| |
carbs: 18.40g |
|
-
|
-
|
| Sat 10th: |
1382 *
|
86%
|
fat: 98.74g |
| |
protein: 99.42g |
| |
carbs: 22.22g |
|
-
|
-
|
| Fri 9th: |
1184 *
|
74%
|
fat: 92.14g |
| |
protein: 79.18g |
| |
carbs: 11.75g |
|
-
|
-
|
