| September 2024 |
| Sun 8th: |
356 *
|
16%
|
fat: 11.14g |
| |
protein: 26.30g |
| |
carbs: 39.64g |
|
-
|
-
|
| December 2023 |
| Mon 4th: |
1118 *
|
51%
|
fat: 55.38g |
| |
protein: 77.16g |
| |
carbs: 76.12g |
|
-
|
-
|
| August 2021 |
| Fri 27th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sun 22nd: |
168 *
|
8%
|
fat: 3.02g |
| |
protein: 30.28g |
| |
carbs: 3.59g |
|
-
|
-
|
| Thu 19th: |
657 *
|
30%
|
fat: 49.93g |
| |
protein: 48.33g |
| |
carbs: 3.77g |
|
-
|
-
|
| Wed 18th: |
959 *
|
44%
|
fat: 21.67g |
| |
protein: 70.39g |
| |
carbs: 118.00g |
|
-
|
-
|
| Tue 17th: |
1521 *
|
69%
|
fat: 80.23g |
| |
protein: 109.75g |
| |
carbs: 91.02g |
|
-
|
-
|
| Mon 16th: |
1286 *
|
58%
|
fat: 35.74g |
| |
protein: 147.22g |
| |
carbs: 88.74g |
|
-
|
-
|
| Wed 11th: |
76 *
|
3%
|
fat: 0.38g |
| |
protein: 1.54g |
| |
carbs: 19.02g |
|
-
|
-
|
| March 2021 |
| Tue 23rd: |
716 *
|
33%
|
fat: 27.43g |
| |
protein: 70.90g |
| |
carbs: 45.91g |
|
-
|
-
|
| Mon 22nd: |
1152 *
|
52%
|
fat: 33.73g |
| |
protein: 97.07g |
| |
carbs: 114.14g |
|
-
|
-
|
| Thu 18th: |
85 *
|
4%
|
fat: 0.31g |
| |
protein: 1.04g |
| |
carbs: 21.70g |
|
-
|
-
|
| November 2020 |
| Sun 29th: |
471 *
|
21%
|
fat: 28.76g |
| |
protein: 38.67g |
| |
carbs: 14.07g |
|
-
|
-
|
| Tue 24th: |
503 *
|
23%
|
fat: 12.27g |
| |
protein: 68.31g |
| |
carbs: 27.03g |
|
-
|
-
|
| Mon 23rd: |
163 *
|
7%
|
fat: 10.67g |
| |
protein: 12.97g |
| |
carbs: 3.08g |
|
-
|
-
|
| Sun 22nd: |
738 *
|
34%
|
fat: 35.23g |
| |
protein: 70.75g |
| |
carbs: 34.76g |
|
-
|
-
|
| Sat 21st: |
368 *
|
17%
|
fat: 15.54g |
| |
protein: 38.68g |
| |
carbs: 17.63g |
|
-
|
-
|
| Fri 20th: |
212 *
|
10%
|
fat: 6.24g |
| |
protein: 16.86g |
| |
carbs: 25.52g |
|
-
|
-
|
| Wed 18th: |
427 *
|
19%
|
fat: 19.88g |
| |
protein: 37.06g |
| |
carbs: 24.43g |
|
-
|
-
|
| Tue 17th: |
1165 *
|
53%
|
fat: 57.29g |
| |
protein: 85.12g |
| |
carbs: 77.25g |
|
-
|
-
|
