EricF111's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Sat 3rd: 1586 * 51%
fat: 69.52g
|
protein: 97.90g
|
carbs: 144.84g
- -
January 2012
Mon 2nd: 950 * 31%
fat: 44.00g
|
protein: 45.00g
|
carbs: 94.00g
1824*  874
May 2011
Wed 18th: 1688 * 54%
fat: 79.52g
|
protein: 40.12g
|
carbs: 194.95g
- -
Tue 17th: 2600 * 84%
fat: 49.16g
|
protein: 128.14g
|
carbs: 414.64g
- -
Mon 16th: 3167 * 102%
fat: 127.14g
|
protein: 127.85g
|
carbs: 395.00g
1710*  1457
Sun 15th: 2356 76%
fat: 95.50g
|
protein: 95.29g
|
carbs: 283.90g
2455*  99
Sat 14th: - - 1602* -
Tue 3rd: 660 * -
fat: 23.65g
|
protein: 33.45g
|
carbs: 76.51g
- -

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