| September 2023 |
| Tue 26th: |
1295 *
|
72%
|
fat: 70.98g |
| |
protein: 66.23g |
| |
carbs: 105.47g |
|
-
|
-
|
| Mon 25th: |
1365 *
|
76%
|
fat: 48.35g |
| |
protein: 58.39g |
| |
carbs: 177.58g |
|
-
|
-
|
| July 2022 |
| Fri 8th: |
2410 *
|
161%
|
fat: 123.44g |
| |
protein: 127.50g |
| |
carbs: 206.19g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
2127 *
|
142%
|
fat: 98.28g |
| |
protein: 73.33g |
| |
carbs: 251.73g |
|
-
|
-
|
| Sun 26th: |
611 *
|
41%
|
fat: 26.26g |
| |
protein: 29.90g |
| |
carbs: 64.88g |
|
-
|
-
|
| Mon 20th: |
1159 *
|
77%
|
fat: 66.40g |
| |
protein: 40.51g |
| |
carbs: 103.93g |
|
-
|
-
|
| Mon 13th: |
572 *
|
38%
|
fat: 34.70g |
| |
protein: 16.48g |
| |
carbs: 51.63g |
|
-
|
-
|
| Fri 3rd: |
990 *
|
66%
|
fat: 41.66g |
| |
protein: 52.71g |
| |
carbs: 104.31g |
|
-
|
-
|
| May 2022 |
| Mon 16th: |
1590 *
|
106%
|
fat: 78.26g |
| |
protein: 106.37g |
| |
carbs: 114.57g |
|
-
|
-
|
| Sun 15th: |
2020 *
|
135%
|
fat: 87.17g |
| |
protein: 86.59g |
| |
carbs: 228.83g |
|
-
|
-
|
| Sat 14th: |
1649 *
|
110%
|
fat: 59.72g |
| |
protein: 85.81g |
| |
carbs: 195.83g |
|
-
|
-
|
| Sat 7th: |
1245 *
|
83%
|
fat: 33.71g |
| |
protein: 74.25g |
| |
carbs: 165.33g |
|
-
|
-
|
| Thu 5th: |
881 *
|
59%
|
fat: 36.03g |
| |
protein: 53.09g |
| |
carbs: 89.15g |
|
-
|
-
|
| April 2022 |
| Tue 26th: |
1029 *
|
69%
|
fat: 46.38g |
| |
protein: 55.99g |
| |
carbs: 95.28g |
|
-
|
-
|
| Mon 25th: |
1541 *
|
103%
|
fat: 70.21g |
| |
protein: 75.11g |
| |
carbs: 158.34g |
|
-
|
-
|
| Sat 23rd: |
1524 *
|
109%
|
fat: 66.95g |
| |
protein: 49.85g |
| |
carbs: 188.52g |
|
-
|
-
|
| Thu 21st: |
356 *
|
25%
|
fat: 21.45g |
| |
protein: 6.50g |
| |
carbs: 32.50g |
|
-
|
-
|
| Wed 20th: |
1291 *
|
92%
|
fat: 64.92g |
| |
protein: 73.01g |
| |
carbs: 104.26g |
|
-
|
-
|
| Mon 18th: |
812 *
|
58%
|
fat: 33.17g |
| |
protein: 40.20g |
| |
carbs: 91.23g |
|
-
|
-
|
