| July 2024 |
| Mon 8th: |
194 *
|
11%
|
fat: 13.12g |
| |
protein: 16.61g |
| |
carbs: 1.03g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
1050 *
|
58%
|
fat: 41.07g |
| |
protein: 57.28g |
| |
carbs: 112.37g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
329 *
|
22%
|
fat: 21.00g |
| |
protein: 16.90g |
| |
carbs: 22.18g |
|
-
|
-
|
| February 2023 |
| Mon 20th: |
482 *
|
32%
|
fat: 28.91g |
| |
protein: 18.51g |
| |
carbs: 41.70g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
652 *
|
43%
|
fat: 26.81g |
| |
protein: 40.15g |
| |
carbs: 67.73g |
|
-
|
-
|
| September 2022 |
| Wed 21st: |
449 *
|
30%
|
fat: 35.53g |
| |
protein: 21.11g |
| |
carbs: 16.72g |
|
-
|
-
|
| May 2022 |
| Tue 24th: |
869 *
|
58%
|
fat: 22.18g |
| |
protein: 31.31g |
| |
carbs: 137.32g |
|
-
|
-
|
| Mon 23rd: |
1169 *
|
78%
|
fat: 31.65g |
| |
protein: 38.45g |
| |
carbs: 190.28g |
|
-
|
-
|
| April 2022 |
| Sat 2nd: |
711 *
|
47%
|
fat: 46.08g |
| |
protein: 17.91g |
| |
carbs: 58.61g |
|
-
|
-
|
| June 2021 |
| Thu 3rd: |
1500 *
|
100%
|
fat: 39.19g |
| |
protein: 77.96g |
| |
carbs: 223.99g |
|
-
|
-
|
| Wed 2nd: |
837 *
|
56%
|
fat: 35.23g |
| |
protein: 39.57g |
| |
carbs: 99.24g |
|
-
|
-
|
| Tue 1st: |
998 *
|
67%
|
fat: 54.48g |
| |
protein: 35.27g |
| |
carbs: 107.16g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
770 *
|
51%
|
fat: 27.39g |
| |
protein: 29.02g |
| |
carbs: 102.71g |
|
-
|
-
|
| Wed 12th: |
243 *
|
16%
|
fat: 4.63g |
| |
protein: 4.43g |
| |
carbs: 48.34g |
|
-
|
-
|
| April 2021 |
| Wed 14th: |
712 *
|
47%
|
fat: 22.10g |
| |
protein: 40.41g |
| |
carbs: 86.96g |
|
-
|
-
|
| Tue 13th: |
1436 *
|
96%
|
fat: 71.57g |
| |
protein: 48.94g |
| |
carbs: 155.21g |
|
-
|
-
|
| Mon 12th: |
885 *
|
59%
|
fat: 40.53g |
| |
protein: 29.79g |
| |
carbs: 105.08g |
|
-
|
-
|
| Fri 9th: |
1041 *
|
69%
|
fat: 39.30g |
| |
protein: 25.04g |
| |
carbs: 152.41g |
|
-
|
-
|
| Thu 8th: |
1273 *
|
85%
|
fat: 47.64g |
| |
protein: 52.53g |
| |
carbs: 166.42g |
|
2437*
|
 1164
|
| Wed 7th: |
990 *
|
66%
|
fat: 33.26g |
| |
protein: 46.36g |
| |
carbs: 131.62g |
|
2851*
|
1861
|
