VasilisaYU's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2022
Wed 2nd: 67 * 4%
fat: 3.44g
|
protein: 7.37g
|
carbs: 1.17g
- -
December 2021
Sat 18th: 201 * 12%
fat: 11.76g
|
protein: 3.77g
|
carbs: 20.08g
- -
Thu 16th: 175 * 10%
fat: 12.76g
|
protein: 12.03g
|
carbs: 2.24g
- -
April 2021
Sun 18th: 1746 * 103%
fat: 143.45g
|
protein: 84.22g
|
carbs: 30.74g
- -
Mon 12th: 250 * 15%
fat: 13.00g
|
protein: 3.50g
|
carbs: 30.00g
- -
March 2021
Mon 22nd: 1225 * 68%
fat: 118.41g
|
protein: 33.24g
|
carbs: 5.80g
- -
January 2021
Tue 19th: 786 * 54%
fat: 70.38g
|
protein: 25.38g
|
carbs: 14.51g
- -
December 2020
Fri 11th: 1247 * 86%
fat: 103.55g
|
protein: 60.19g
|
carbs: 17.89g
- -
Thu 10th: 684 * 47%
fat: 62.52g
|
protein: 21.88g
|
carbs: 7.41g
- -
Mon 7th: 1554 * 107%
fat: 144.45g
|
protein: 37.13g
|
carbs: 29.40g
- -
Sun 6th: 1784 * 123%
fat: 148.05g
|
protein: 47.77g
|
carbs: 70.25g
- -
Wed 2nd: 114 * 8%
fat: 12.43g
|
protein: 0.37g
|
carbs: 0.21g
- -
November 2020
Sun 29th: 468 * 32%
fat: 44.40g
|
protein: 15.99g
|
carbs: 0.34g
- -
Sat 28th: 1156 * 80%
fat: 100.54g
|
protein: 43.02g
|
carbs: 22.06g
- -
Fri 27th: 1010 * 69%
fat: 92.27g
|
protein: 31.98g
|
carbs: 11.45g
- -
Thu 26th: 1663 * 114%
fat: 148.02g
|
protein: 63.82g
|
carbs: 19.25g
- -
Wed 25th: 1431 * 98%
fat: 135.55g
|
protein: 34.74g
|
carbs: 19.23g
- -
Tue 24th: - - 599* -
Mon 23rd: 1940 * 133%
fat: 159.74g
|
protein: 83.40g
|
carbs: 41.61g
1453*  487
Sun 22nd: 2085 * 143%
fat: 85.35g
|
protein: 72.04g
|
carbs: 135.07g
1397*  688
Sat 21st: 1594 * 110%
fat: 136.04g
|
protein: 63.16g
|
carbs: 32.03g
1437*  157

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