Keirstyn2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2023
Wed 12th: 1361 * 74%
fat: 49.18g
|
protein: 67.05g
|
carbs: 164.06g
- -
Tue 11th: - - 253* -
Mon 10th: - - 130* -
Sun 9th: - - 95* -
Sat 8th: - - 149* -
Fri 7th: - - 76* -
Thu 6th: 439 * 24%
fat: 14.35g
|
protein: 55.84g
|
carbs: 26.46g
73*  366
Wed 5th: - - 81* -
Tue 4th: - - 42* -
Mon 3rd: - - 150* -
Sun 2nd: - - 86* -
Sat 1st: - - 76* -
March 2023
Fri 31st: - - 63* -
Thu 30th: - - 25* -
Wed 29th: - - 60* -
Tue 28th: - - 57* -
Mon 27th: - - 161* -
Sun 26th: - - 99* -
Sat 25th: - - 169* -
Fri 24th: - - 77* -
Wed 22nd: - - 23* -

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