| December 2020 |
| Tue 22nd: |
556 *
|
41%
|
fat: 19.42g |
| |
protein: 15.38g |
| |
carbs: 92.28g |
|
-
|
-
|
| Sun 20th: |
923 *
|
68%
|
fat: 31.20g |
| |
protein: 56.55g |
| |
carbs: 111.69g |
|
-
|
-
|
| Sat 19th: |
1520 *
|
113%
|
fat: 58.86g |
| |
protein: 64.57g |
| |
carbs: 193.51g |
|
432*
|
 1088
|
| Fri 18th: |
1209 *
|
90%
|
fat: 52.58g |
| |
protein: 61.14g |
| |
carbs: 134.52g |
|
216*
|
993
|
| Thu 17th: |
1263 *
|
90%
|
fat: 37.93g |
| |
protein: 60.16g |
| |
carbs: 189.56g |
|
432*
|
831
|
| Wed 16th: |
1469 *
|
105%
|
fat: 44.69g |
| |
protein: 96.19g |
| |
carbs: 170.01g |
|
288*
|
1181
|
| Tue 15th: |
1138 *
|
81%
|
fat: 45.03g |
| |
protein: 73.83g |
| |
carbs: 124.46g |
|
433*
|
705
|
| Mon 14th: |
1069 *
|
76%
|
fat: 34.81g |
| |
protein: 79.14g |
| |
carbs: 126.50g |
|
433*
|
636
|
| Sun 13th: |
1071 *
|
76%
|
fat: 38.98g |
| |
protein: 44.21g |
| |
carbs: 143.80g |
|
-
|
-
|
| Sat 12th: |
1092 *
|
78%
|
fat: 57.71g |
| |
protein: 38.73g |
| |
carbs: 122.09g |
|
436*
|
656
|
| Fri 11th: |
927 *
|
66%
|
fat: 42.91g |
| |
protein: 49.50g |
| |
carbs: 94.25g |
|
436*
|
491
|
| Thu 10th: |
860 *
|
61%
|
fat: 34.53g |
| |
protein: 32.46g |
| |
carbs: 118.76g |
|
436*
|
424
|
| Wed 9th: |
1071 *
|
76%
|
fat: 48.58g |
| |
protein: 45.65g |
| |
carbs: 121.87g |
|
436*
|
635
|
| Tue 8th: |
1003 *
|
72%
|
fat: 44.84g |
| |
protein: 59.89g |
| |
carbs: 99.94g |
|
436*
|
567
|
| Mon 7th: |
990 *
|
71%
|
fat: 45.74g |
| |
protein: 39.55g |
| |
carbs: 120.33g |
|
440*
|
550
|
| Sun 6th: |
758 *
|
54%
|
fat: 27.23g |
| |
protein: 40.55g |
| |
carbs: 97.89g |
|
440*
|
318
|
| Sat 5th: |
1242 *
|
89%
|
fat: 45.87g |
| |
protein: 117.22g |
| |
carbs: 95.58g |
|
440*
|
802
|
| Fri 4th: |
1138 *
|
81%
|
fat: 42.57g |
| |
protein: 95.77g |
| |
carbs: 100.00g |
|
440*
|
698
|
| Thu 3rd: |
867 *
|
62%
|
fat: 22.71g |
| |
protein: 79.76g |
| |
carbs: 88.00g |
|
440*
|
427
|
| Wed 2nd: |
1200 *
|
86%
|
fat: 32.91g |
| |
protein: 88.84g |
| |
carbs: 150.51g |
|
440*
|
760
|
