| June 2022 |
| Sun 5th: |
506 *
|
42%
|
fat: 16.50g |
| |
protein: 20.47g |
| |
carbs: 59.60g |
|
-
|
-
|
| Sat 4th: |
1240 *
|
103%
|
fat: 56.52g |
| |
protein: 44.93g |
| |
carbs: 132.85g |
|
-
|
-
|
| Fri 3rd: |
1160 *
|
97%
|
fat: 60.58g |
| |
protein: 31.37g |
| |
carbs: 122.10g |
|
-
|
-
|
| Thu 2nd: |
1270 *
|
106%
|
fat: 66.90g |
| |
protein: 62.58g |
| |
carbs: 107.26g |
|
-
|
-
|
| Wed 1st: |
492 *
|
41%
|
fat: 19.00g |
| |
protein: 17.64g |
| |
carbs: 62.16g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1055 *
|
88%
|
fat: 39.45g |
| |
protein: 53.22g |
| |
carbs: 120.35g |
|
-
|
-
|
| Sun 29th: |
1378 *
|
115%
|
fat: 51.51g |
| |
protein: 28.59g |
| |
carbs: 202.85g |
|
-
|
-
|
| Sat 28th: |
774 *
|
64%
|
fat: 41.04g |
| |
protein: 32.72g |
| |
carbs: 71.57g |
|
-
|
-
|
| Fri 27th: |
567 *
|
47%
|
fat: 17.08g |
| |
protein: 35.26g |
| |
carbs: 61.15g |
|
-
|
-
|
| Thu 26th: |
462 *
|
38%
|
fat: 18.13g |
| |
protein: 9.95g |
| |
carbs: 66.34g |
|
-
|
-
|
| Wed 25th: |
1708 *
|
142%
|
fat: 81.44g |
| |
protein: 48.65g |
| |
carbs: 198.44g |
|
-
|
-
|
| Tue 24th: |
946 *
|
79%
|
fat: 51.55g |
| |
protein: 44.94g |
| |
carbs: 75.53g |
|
-
|
-
|
| Mon 23rd: |
1513 *
|
126%
|
fat: 60.67g |
| |
protein: 35.41g |
| |
carbs: 206.20g |
|
1805*
|
 292
|
| Sun 22nd: |
499 *
|
42%
|
fat: 7.97g |
| |
protein: 19.75g |
| |
carbs: 83.74g |
|
-
|
-
|
| Fri 20th: |
535 *
|
45%
|
fat: 21.37g |
| |
protein: 22.49g |
| |
carbs: 60.78g |
|
-
|
-
|
| Thu 19th: |
806 *
|
67%
|
fat: 37.02g |
| |
protein: 26.26g |
| |
carbs: 91.94g |
|
-
|
-
|
| Wed 18th: |
290 *
|
24%
|
fat: 12.50g |
| |
protein: 7.50g |
| |
carbs: 36.20g |
|
-
|
-
|
| Tue 17th: |
1032 *
|
86%
|
fat: 37.40g |
| |
protein: 82.30g |
| |
carbs: 135.16g |
|
-
|
-
|
| Mon 16th: |
1907 *
|
159%
|
fat: 77.99g |
| |
protein: 68.85g |
| |
carbs: 235.66g |
|
-
|
-
|
| Sun 15th: |
1110 *
|
92%
|
fat: 54.45g |
| |
protein: 36.05g |
| |
carbs: 119.70g |
|
-
|
-
|
