| March 2021 |
| Sun 7th: |
660 *
|
28%
|
fat: 39.16g |
| |
protein: 22.58g |
| |
carbs: 57.71g |
|
-
|
-
|
| Sat 6th: |
1526 *
|
64%
|
fat: 105.35g |
| |
protein: 50.26g |
| |
carbs: 98.81g |
|
-
|
-
|
| Fri 5th: |
1308 *
|
54%
|
fat: 10.38g |
| |
protein: 29.75g |
| |
carbs: 271.64g |
|
-
|
-
|
| Thu 4th: |
700 *
|
29%
|
fat: 41.60g |
| |
protein: 35.36g |
| |
carbs: 49.63g |
|
-
|
-
|
| Wed 3rd: |
1620 *
|
68%
|
fat: 83.89g |
| |
protein: 53.97g |
| |
carbs: 183.65g |
|
-
|
-
|
| November 2020 |
| Fri 13th: |
1558 *
|
65%
|
fat: 68.31g |
| |
protein: 62.07g |
| |
carbs: 183.69g |
|
-
|
-
|
