| September 2024 |
| Sat 14th: |
2077 *
|
122%
|
fat: 82.47g |
| |
protein: 128.18g |
| |
carbs: 190.12g |
|
-
|
-
|
| Fri 13th: |
2113 *
|
124%
|
fat: 72.84g |
| |
protein: 122.32g |
| |
carbs: 231.42g |
|
-
|
-
|
| Wed 11th: |
1947 *
|
115%
|
fat: 58.70g |
| |
protein: 130.48g |
| |
carbs: 212.90g |
|
-
|
-
|
| Tue 10th: |
1819 *
|
107%
|
fat: 70.98g |
| |
protein: 112.76g |
| |
carbs: 168.05g |
|
-
|
-
|
| Mon 9th: |
1430 *
|
84%
|
fat: 51.32g |
| |
protein: 94.54g |
| |
carbs: 141.61g |
|
-
|
-
|
| Sun 8th: |
1918 *
|
113%
|
fat: 61.66g |
| |
protein: 147.80g |
| |
carbs: 182.58g |
|
-
|
-
|
| Fri 6th: |
2084 *
|
123%
|
fat: 76.93g |
| |
protein: 149.00g |
| |
carbs: 188.75g |
|
-
|
-
|
| Wed 4th: |
1432 *
|
84%
|
fat: 47.22g |
| |
protein: 112.86g |
| |
carbs: 136.15g |
|
-
|
-
|
| Tue 3rd: |
1929 *
|
113%
|
fat: 72.93g |
| |
protein: 137.45g |
| |
carbs: 175.66g |
|
-
|
-
|
| Mon 2nd: |
1706 *
|
100%
|
fat: 61.78g |
| |
protein: 115.49g |
| |
carbs: 167.38g |
|
-
|
-
|
| Sun 1st: |
1903 *
|
112%
|
fat: 61.02g |
| |
protein: 121.78g |
| |
carbs: 211.32g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
1889 *
|
111%
|
fat: 72.41g |
| |
protein: 158.31g |
| |
carbs: 149.25g |
|
-
|
-
|
| Tue 27th: |
1773 *
|
104%
|
fat: 60.76g |
| |
protein: 133.94g |
| |
carbs: 169.01g |
|
-
|
-
|
| Mon 26th: |
1754 *
|
103%
|
fat: 67.67g |
| |
protein: 123.58g |
| |
carbs: 145.52g |
|
-
|
-
|
| Sun 25th: |
1341 *
|
79%
|
fat: 55.37g |
| |
protein: 91.86g |
| |
carbs: 109.30g |
|
-
|
-
|
| Thu 22nd: |
1872 *
|
110%
|
fat: 71.85g |
| |
protein: 126.15g |
| |
carbs: 172.27g |
|
-
|
-
|
| Wed 21st: |
1731 *
|
102%
|
fat: 71.39g |
| |
protein: 105.51g |
| |
carbs: 162.09g |
|
-
|
-
|
| Tue 20th: |
1387 *
|
82%
|
fat: 59.33g |
| |
protein: 77.51g |
| |
carbs: 133.83g |
|
-
|
-
|
| Sun 18th: |
1728 *
|
102%
|
fat: 81.18g |
| |
protein: 111.62g |
| |
carbs: 135.52g |
|
-
|
-
|
| Sat 17th: |
1540 *
|
91%
|
fat: 68.89g |
| |
protein: 95.46g |
| |
carbs: 123.46g |
|
-
|
-
|
