| July 2024 |
| Wed 10th: |
741 *
|
64%
|
fat: 19.65g |
| |
protein: 57.34g |
| |
carbs: 88.64g |
|
-
|
-
|
| Tue 9th: |
517 *
|
45%
|
fat: 14.16g |
| |
protein: 30.15g |
| |
carbs: 70.13g |
|
-
|
-
|
| Mon 8th: |
641 *
|
55%
|
fat: 14.11g |
| |
protein: 43.27g |
| |
carbs: 84.73g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
368 *
|
32%
|
fat: 24.84g |
| |
protein: 13.68g |
| |
carbs: 25.63g |
|
-
|
-
|
| Wed 12th: |
302 *
|
26%
|
fat: 8.67g |
| |
protein: 25.17g |
| |
carbs: 31.58g |
|
-
|
-
|
| Tue 11th: |
1361 *
|
117%
|
fat: 66.18g |
| |
protein: 62.38g |
| |
carbs: 135.71g |
|
-
|
-
|
| Mon 10th: |
1276 *
|
110%
|
fat: 48.91g |
| |
protein: 76.41g |
| |
carbs: 140.97g |
|
-
|
-
|
| Sun 9th: |
296 *
|
26%
|
fat: 9.66g |
| |
protein: 19.73g |
| |
carbs: 33.42g |
|
-
|
-
|
| May 2024 |
| Sun 5th: |
413 *
|
36%
|
fat: 22.46g |
| |
protein: 29.81g |
| |
carbs: 21.55g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
713 *
|
61%
|
fat: 33.46g |
| |
protein: 55.74g |
| |
carbs: 69.99g |
|
-
|
-
|
| Wed 17th: |
1023 *
|
88%
|
fat: 47.76g |
| |
protein: 74.34g |
| |
carbs: 72.19g |
|
-
|
-
|
| Tue 16th: |
932 *
|
80%
|
fat: 49.01g |
| |
protein: 88.12g |
| |
carbs: 73.10g |
|
-
|
-
|
| Mon 15th: |
809 *
|
70%
|
fat: 29.97g |
| |
protein: 42.93g |
| |
carbs: 93.86g |
|
-
|
-
|
| Sun 14th: |
329 *
|
28%
|
fat: 11.34g |
| |
protein: 31.33g |
| |
carbs: 24.09g |
|
-
|
-
|
| Sat 13th: |
785 *
|
68%
|
fat: 38.35g |
| |
protein: 58.29g |
| |
carbs: 55.93g |
|
-
|
-
|
| Fri 12th: |
1477 *
|
127%
|
fat: 52.07g |
| |
protein: 63.88g |
| |
carbs: 150.94g |
|
-
|
-
|
| Thu 11th: |
963 *
|
83%
|
fat: 28.17g |
| |
protein: 65.70g |
| |
carbs: 138.53g |
|
-
|
-
|
| Wed 10th: |
1119 *
|
93%
|
fat: 33.67g |
| |
protein: 101.47g |
| |
carbs: 104.61g |
|
-
|
-
|
| Tue 9th: |
765 *
|
64%
|
fat: 36.06g |
| |
protein: 43.41g |
| |
carbs: 66.21g |
|
-
|
-
|
| Wed 3rd: |
319 *
|
27%
|
fat: 10.98g |
| |
protein: 16.51g |
| |
carbs: 43.38g |
|
-
|
-
|
