| May 2024 |
| Fri 17th: |
1938 *
|
105%
|
fat: 102.88g |
| |
protein: 127.89g |
| |
carbs: 124.21g |
|
948*
|
 990
|
| Thu 16th: |
2186 *
|
118%
|
fat: 109.56g |
| |
protein: 146.30g |
| |
carbs: 156.18g |
|
751*
|
1435
|
| Wed 15th: |
1906 *
|
103%
|
fat: 96.85g |
| |
protein: 129.68g |
| |
carbs: 125.90g |
|
672*
|
1234
|
| Tue 14th: |
1976 *
|
107%
|
fat: 96.10g |
| |
protein: 126.18g |
| |
carbs: 154.40g |
|
856*
|
1120
|
| Mon 13th: |
2077 *
|
112%
|
fat: 105.10g |
| |
protein: 140.51g |
| |
carbs: 157.03g |
|
245*
|
1832
|
| Sun 12th: |
1898 *
|
103%
|
fat: 87.22g |
| |
protein: 57.64g |
| |
carbs: 220.20g |
|
187*
|
1711
|
| Sat 11th: |
1766 *
|
95%
|
fat: 95.10g |
| |
protein: 118.18g |
| |
carbs: 106.40g |
|
828*
|
938
|
| Fri 10th: |
1706 *
|
92%
|
fat: 92.10g |
| |
protein: 134.18g |
| |
carbs: 80.40g |
|
941*
|
765
|
| Thu 9th: |
2159 *
|
117%
|
fat: 90.47g |
| |
protein: 161.68g |
| |
carbs: 143.98g |
|
666*
|
1493
|
| Wed 8th: |
1946 *
|
105%
|
fat: 103.35g |
| |
protein: 130.68g |
| |
carbs: 117.90g |
|
788*
|
1158
|
| Tue 7th: |
1944 *
|
105%
|
fat: 95.57g |
| |
protein: 140.98g |
| |
carbs: 123.53g |
|
620*
|
1324
|
| Mon 6th: |
1777 *
|
96%
|
fat: 91.60g |
| |
protein: 117.51g |
| |
carbs: 117.53g |
|
289*
|
1488
|
| Sun 5th: |
4079 *
|
220%
|
fat: 165.31g |
| |
protein: 140.95g |
| |
carbs: 505.57g |
|
475*
|
3604
|
| Sat 4th: |
1846 *
|
100%
|
fat: 93.60g |
| |
protein: 136.18g |
| |
carbs: 117.40g |
|
577*
|
1269
|
| Fri 3rd: |
1666 *
|
90%
|
fat: 83.60g |
| |
protein: 105.18g |
| |
carbs: 122.40g |
|
808*
|
858
|
| Thu 2nd: |
1776 *
|
96%
|
fat: 91.60g |
| |
protein: 126.18g |
| |
carbs: 109.40g |
|
1077*
|
699
|
| Wed 1st: |
1656 *
|
90%
|
fat: 84.60g |
| |
protein: 132.18g |
| |
carbs: 91.40g |
|
810*
|
846
|
| April 2024 |
| Tue 30th: |
1776 *
|
96%
|
fat: 84.60g |
| |
protein: 137.18g |
| |
carbs: 106.40g |
|
878*
|
898
|
| Mon 29th: |
1769 *
|
96%
|
fat: 83.22g |
| |
protein: 95.30g |
| |
carbs: 155.44g |
|
136*
|
1633
|
| Sun 28th: |
4170 *
|
225%
|
fat: 230.96g |
| |
protein: 189.20g |
| |
carbs: 339.25g |
|
414*
|
3756
|
