| April 2013 |
| Mon 15th: |
762 *
|
48%
|
fat: 21.29g |
| |
protein: 37.29g |
| |
carbs: 102.77g |
|
-
|
-
|
| October 2012 |
| Sun 7th: |
1282 *
|
80%
|
fat: 28.79g |
| |
protein: 62.20g |
| |
carbs: 202.17g |
|
1887*
|
 605
|
| Fri 5th: |
733 *
|
46%
|
fat: 17.64g |
| |
protein: 50.72g |
| |
carbs: 97.36g |
|
-
|
-
|
| September 2012 |
| Tue 18th: |
-
|
-
|
|
2741*
|
-
|
| Mon 10th: |
1146 *
|
72%
|
fat: 25.03g |
| |
protein: 52.97g |
| |
carbs: 196.60g |
|
-
|
-
|
| August 2012 |
| Thu 9th: |
690 *
|
43%
|
fat: 21.32g |
| |
protein: 50.35g |
| |
carbs: 85.63g |
|
-
|
-
|
| Wed 8th: |
1130 *
|
71%
|
fat: 65.68g |
| |
protein: 39.15g |
| |
carbs: 185.74g |
|
-
|
-
|
| Tue 7th: |
784 *
|
49%
|
fat: 24.60g |
| |
protein: 49.86g |
| |
carbs: 127.58g |
|
-
|
-
|
| July 2012 |
| Wed 25th: |
257 *
|
16%
|
fat: 2.48g |
| |
protein: 14.77g |
| |
carbs: 46.94g |
|
-
|
-
|
| Tue 24th: |
733 *
|
46%
|
fat: 14.54g |
| |
protein: 57.15g |
| |
carbs: 106.11g |
|
-
|
-
|
| Mon 23rd: |
767 *
|
48%
|
fat: 28.48g |
| |
protein: 44.44g |
| |
carbs: 85.96g |
|
-
|
-
|
| Thu 19th: |
377 *
|
24%
|
fat: 16.79g |
| |
protein: 27.24g |
| |
carbs: 37.11g |
|
-
|
-
|
| Wed 18th: |
1070 *
|
67%
|
fat: 36.72g |
| |
protein: 73.19g |
| |
carbs: 123.87g |
|
-
|
-
|
| Tue 17th: |
320 *
|
20%
|
fat: 6.93g |
| |
protein: 18.41g |
| |
carbs: 45.80g |
|
-
|
-
|
| Thu 12th: |
602 *
|
38%
|
fat: 5.74g |
| |
protein: 56.60g |
| |
carbs: 85.46g |
|
-
|
-
|
| Mon 9th: |
629 *
|
39%
|
fat: 14.14g |
| |
protein: 31.86g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 5th: |
1247 *
|
78%
|
fat: 36.65g |
| |
protein: 103.85g |
| |
carbs: 128.89g |
|
-
|
-
|
| Tue 3rd: |
748 *
|
47%
|
fat: 16.36g |
| |
protein: 54.37g |
| |
carbs: 106.44g |
|
-
|
-
|
| Mon 2nd: |
416 *
|
26%
|
fat: 17.62g |
| |
protein: 8.59g |
| |
carbs: 56.89g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
657 *
|
41%
|
fat: 12.96g |
| |
protein: 43.37g |
| |
carbs: 98.00g |
|
-
|
-
|
| Thu 28th: |
809 *
|
51%
|
fat: 27.13g |
| |
protein: 27.58g |
| |
carbs: 116.59g |
|
-
|
-
|
