lastisbest's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 203kcal (Fat: 9.87g, Protein: 19.85g, Carbs: 8.33g)
Monthly Total: Exercise: 0kcal   Food: 3443kcal (Fat: 167.72g, Protein: 337.37g, Carbs: 141.59g)

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Daily Average Calorie Info

14%
of RDI*
(203 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (44%)
 
Protein (39%)
* Based on lastisbest's RDI of 1500 calories (02 Feb 21)
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