| February 2024 |
| Tue 6th: |
419 *
|
32%
|
fat: 18.33g |
| |
protein: 30.54g |
| |
carbs: 29.09g |
|
-
|
-
|
| Mon 5th: |
654 *
|
50%
|
fat: 17.45g |
| |
protein: 70.70g |
| |
carbs: 53.20g |
|
-
|
-
|
| November 2022 |
| Thu 10th: |
82 *
|
6%
|
fat: 1.00g |
| |
protein: 2.30g |
| |
carbs: 16.00g |
|
-
|
-
|
| October 2022 |
| Fri 14th: |
527 *
|
41%
|
fat: 38.32g |
| |
protein: 36.25g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 13th: |
1467 *
|
113%
|
fat: 109.35g |
| |
protein: 68.54g |
| |
carbs: 56.86g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
1599 *
|
123%
|
fat: 79.00g |
| |
protein: 88.11g |
| |
carbs: 140.15g |
|
-
|
-
|
| March 2021 |
| Mon 8th: |
883 *
|
68%
|
fat: 41.96g |
| |
protein: 46.70g |
| |
carbs: 83.66g |
|
-
|
-
|
| Tue 2nd: |
1271 *
|
98%
|
fat: 65.11g |
| |
protein: 51.97g |
| |
carbs: 123.89g |
|
-
|
-
|
| February 2021 |
| Fri 19th: |
1023 *
|
79%
|
fat: 35.12g |
| |
protein: 44.34g |
| |
carbs: 134.25g |
|
-
|
-
|
| Wed 17th: |
958 *
|
74%
|
fat: 36.51g |
| |
protein: 36.42g |
| |
carbs: 121.21g |
|
-
|
-
|
| Tue 16th: |
353 *
|
27%
|
fat: 7.68g |
| |
protein: 23.94g |
| |
carbs: 47.01g |
|
-
|
-
|
| Sun 14th: |
140 *
|
11%
|
fat: 1.98g |
| |
protein: 4.73g |
| |
carbs: 25.33g |
|
-
|
-
|
| Sat 13th: |
544 *
|
42%
|
fat: 22.69g |
| |
protein: 31.86g |
| |
carbs: 53.68g |
|
-
|
-
|
| Fri 12th: |
709 *
|
55%
|
fat: 35.15g |
| |
protein: 32.82g |
| |
carbs: 64.30g |
|
-
|
-
|
| Thu 11th: |
818 *
|
63%
|
fat: 31.21g |
| |
protein: 43.70g |
| |
carbs: 103.87g |
|
1297*
|
 479
|
| Wed 10th: |
389 *
|
30%
|
fat: 11.27g |
| |
protein: 9.15g |
| |
carbs: 64.09g |
|
-
|
-
|
| Tue 9th: |
644 *
|
50%
|
fat: 38.77g |
| |
protein: 25.24g |
| |
carbs: 48.51g |
|
-
|
-
|
| Mon 8th: |
465 *
|
36%
|
fat: 17.85g |
| |
protein: 33.02g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sat 6th: |
103 *
|
8%
|
fat: 5.11g |
| |
protein: 2.52g |
| |
carbs: 11.84g |
|
-
|
-
|
