| June 2024 |
| Wed 5th: |
233 *
|
11%
|
fat: 12.91g |
| |
protein: 29.17g |
| |
carbs: 0.10g |
|
-
|
-
|
| May 2024 |
| Thu 2nd: |
326 *
|
15%
|
fat: 19.31g |
| |
protein: 37.27g |
| |
carbs: 0.96g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
280 *
|
13%
|
fat: 17.23g |
| |
protein: 10.34g |
| |
carbs: 20.45g |
|
-
|
-
|
| Sat 17th: |
259 *
|
12%
|
fat: 12.41g |
| |
protein: 16.37g |
| |
carbs: 20.00g |
|
-
|
-
|
| January 2024 |
| Mon 8th: |
696 *
|
32%
|
fat: 42.06g |
| |
protein: 29.92g |
| |
carbs: 50.28g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
503 *
|
23%
|
fat: 23.80g |
| |
protein: 31.25g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sat 4th: |
912 *
|
41%
|
fat: 36.37g |
| |
protein: 31.05g |
| |
carbs: 117.47g |
|
-
|
-
|
| Fri 3rd: |
284 *
|
13%
|
fat: 8.80g |
| |
protein: 4.46g |
| |
carbs: 49.24g |
|
-
|
-
|
| Thu 2nd: |
1600 *
|
73%
|
fat: 59.66g |
| |
protein: 104.06g |
| |
carbs: 159.52g |
|
-
|
-
|
| Wed 1st: |
1369 *
|
62%
|
fat: 46.08g |
| |
protein: 84.30g |
| |
carbs: 137.61g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
751 *
|
34%
|
fat: 24.61g |
| |
protein: 29.74g |
| |
carbs: 101.80g |
|
-
|
-
|
| Mon 30th: |
1070 *
|
49%
|
fat: 33.34g |
| |
protein: 109.19g |
| |
carbs: 80.13g |
|
-
|
-
|
| Sun 29th: |
928 *
|
42%
|
fat: 32.10g |
| |
protein: 58.16g |
| |
carbs: 102.66g |
|
-
|
-
|
| Sat 28th: |
2025 *
|
92%
|
fat: 68.61g |
| |
protein: 76.17g |
| |
carbs: 276.17g |
|
-
|
-
|
| Fri 27th: |
953 *
|
43%
|
fat: 41.64g |
| |
protein: 70.34g |
| |
carbs: 79.63g |
|
-
|
-
|
| Thu 26th: |
1188 *
|
54%
|
fat: 61.13g |
| |
protein: 78.27g |
| |
carbs: 80.05g |
|
-
|
-
|
| Wed 25th: |
1348 *
|
61%
|
fat: 56.78g |
| |
protein: 101.24g |
| |
carbs: 107.25g |
|
-
|
-
|
| Tue 24th: |
254 *
|
12%
|
fat: 8.51g |
| |
protein: 9.07g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 23rd: |
1133 *
|
52%
|
fat: 50.94g |
| |
protein: 91.87g |
| |
carbs: 75.61g |
|
-
|
-
|
| Sun 22nd: |
1514 *
|
69%
|
fat: 72.64g |
| |
protein: 109.74g |
| |
carbs: 101.14g |
|
-
|
-
|
