| July 2024 |
| Sat 6th: |
1237 *
|
69%
|
fat: 45.98g |
| |
protein: 63.77g |
| |
carbs: 150.89g |
|
-
|
-
|
| Fri 5th: |
1809 *
|
100%
|
fat: 63.45g |
| |
protein: 107.09g |
| |
carbs: 204.08g |
|
-
|
-
|
| Thu 4th: |
1879 *
|
94%
|
fat: 66.69g |
| |
protein: 121.72g |
| |
carbs: 188.42g |
|
-
|
-
|
| Wed 3rd: |
1428 *
|
71%
|
fat: 64.32g |
| |
protein: 93.21g |
| |
carbs: 119.77g |
|
-
|
-
|
| Tue 2nd: |
1765 *
|
88%
|
fat: 61.03g |
| |
protein: 127.56g |
| |
carbs: 175.58g |
|
-
|
-
|
| Mon 1st: |
1791 *
|
90%
|
fat: 70.57g |
| |
protein: 109.86g |
| |
carbs: 256.60g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1695 *
|
85%
|
fat: 62.00g |
| |
protein: 76.94g |
| |
carbs: 208.54g |
|
-
|
-
|
| Fri 28th: |
2487 *
|
124%
|
fat: 123.63g |
| |
protein: 119.78g |
| |
carbs: 233.52g |
|
-
|
-
|
| Thu 27th: |
1951 *
|
89%
|
fat: 63.32g |
| |
protein: 135.87g |
| |
carbs: 201.43g |
|
-
|
-
|
| Wed 26th: |
2004 *
|
91%
|
fat: 91.79g |
| |
protein: 98.32g |
| |
carbs: 194.89g |
|
-
|
-
|
| Tue 25th: |
2148 *
|
98%
|
fat: 98.65g |
| |
protein: 114.32g |
| |
carbs: 199.72g |
|
-
|
-
|
| Mon 24th: |
1562 *
|
71%
|
fat: 57.64g |
| |
protein: 68.60g |
| |
carbs: 194.10g |
|
-
|
-
|
| Sun 23rd: |
2499 *
|
114%
|
fat: 91.53g |
| |
protein: 115.93g |
| |
carbs: 293.97g |
|
-
|
-
|
| Sat 22nd: |
1672 *
|
76%
|
fat: 73.56g |
| |
protein: 110.60g |
| |
carbs: 143.41g |
|
-
|
-
|
| Fri 21st: |
1937 *
|
88%
|
fat: 77.85g |
| |
protein: 103.50g |
| |
carbs: 208.45g |
|
-
|
-
|
| Thu 20th: |
2022 *
|
92%
|
fat: 92.40g |
| |
protein: 72.49g |
| |
carbs: 231.11g |
|
-
|
-
|
| Wed 19th: |
2589 *
|
118%
|
fat: 129.31g |
| |
protein: 125.25g |
| |
carbs: 242.82g |
|
-
|
-
|
| Sat 15th: |
2202 *
|
100%
|
fat: 81.23g |
| |
protein: 134.06g |
| |
carbs: 248.39g |
|
-
|
-
|
| Fri 14th: |
2214 *
|
101%
|
fat: 84.44g |
| |
protein: 74.44g |
| |
carbs: 283.79g |
|
-
|
-
|
| Thu 13th: |
1371 *
|
62%
|
fat: 63.67g |
| |
protein: 89.87g |
| |
carbs: 112.34g |
|
-
|
-
|
