| January 2013 |
| Wed 9th: |
992 *
|
66%
|
fat: 45.96g |
| |
protein: 30.46g |
| |
carbs: 124.98g |
|
2336*
|
 1344
|
| February 2012 |
| Fri 10th: |
256 *
|
17%
|
fat: 1.44g |
| |
protein: 36.35g |
| |
carbs: 18.88g |
|
-
|
-
|
| Thu 9th: |
1477 *
|
98%
|
fat: 41.63g |
| |
protein: 117.90g |
| |
carbs: 149.46g |
|
-
|
-
|
| Wed 8th: |
492
|
33%
|
fat: 2.88g |
| |
protein: 70.70g |
| |
carbs: 37.76g |
|
-
|
-
|
| Tue 7th: |
712 *
|
47%
|
fat: 7.88g |
| |
protein: 87.70g |
| |
carbs: 62.76g |
|
-
|
-
|
| Mon 6th: |
786 *
|
52%
|
fat: 13.94g |
| |
protein: 81.02g |
| |
carbs: 74.66g |
|
-
|
-
|
| Sun 5th: |
1047 *
|
70%
|
fat: 11.45g |
| |
protein: 127.89g |
| |
carbs: 95.40g |
|
-
|
-
|
| Sat 4th: |
1158 *
|
77%
|
fat: 13.61g |
| |
protein: 125.93g |
| |
carbs: 128.16g |
|
-
|
-
|
| Fri 3rd: |
1047 *
|
70%
|
fat: 12.45g |
| |
protein: 121.89g |
| |
carbs: 101.40g |
|
-
|
-
|
| Thu 2nd: |
984 *
|
66%
|
fat: 5.76g |
| |
protein: 141.40g |
| |
carbs: 75.52g |
|
-
|
-
|
| September 2011 |
| Mon 26th: |
110 *
|
7%
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 14th: |
879 *
|
59%
|
fat: 47.98g |
| |
protein: 51.94g |
| |
carbs: 63.07g |
|
-
|
-
|
| Tue 13th: |
1964 *
|
131%
|
fat: 63.77g |
| |
protein: 98.62g |
| |
carbs: 254.79g |
|
2632*
|
668
|
| Mon 12th: |
1263 *
|
84%
|
fat: 28.28g |
| |
protein: 70.25g |
| |
carbs: 192.76g |
|
2632*
|
1369
|
| Sun 11th: |
2842 *
|
189%
|
fat: 104.31g |
| |
protein: 101.36g |
| |
carbs: 376.90g |
|
2893*
|
51
|
| Sat 10th: |
1336 *
|
89%
|
fat: 66.82g |
| |
protein: 58.37g |
| |
carbs: 87.90g |
|
2632*
|
1296
|
| Fri 9th: |
2472 *
|
165%
|
fat: 75.69g |
| |
protein: 118.43g |
| |
carbs: 193.96g |
|
2632*
|
160
|
| Thu 8th: |
1971 *
|
131%
|
fat: 50.13g |
| |
protein: 92.71g |
| |
carbs: 287.10g |
|
2632*
|
661
|
| Wed 7th: |
1396 *
|
93%
|
fat: 42.96g |
| |
protein: 65.43g |
| |
carbs: 198.37g |
|
2632*
|
1236
|
| Tue 6th: |
1497 *
|
100%
|
fat: 34.93g |
| |
protein: 78.52g |
| |
carbs: 228.46g |
|
2645*
|
1148
|
