| November 2020 |
| Sat 21st: |
334 *
|
21%
|
fat: 11.48g |
| |
protein: 23.23g |
| |
carbs: 37.54g |
|
-
|
-
|
| Fri 20th: |
1488 *
|
93%
|
fat: 75.32g |
| |
protein: 60.35g |
| |
carbs: 150.58g |
|
-
|
-
|
| Thu 19th: |
1806 *
|
113%
|
fat: 49.31g |
| |
protein: 44.63g |
| |
carbs: 295.09g |
|
-
|
-
|
| Wed 18th: |
1368 *
|
86%
|
fat: 67.48g |
| |
protein: 29.57g |
| |
carbs: 160.71g |
|
1905*
|
 537
|
| Tue 17th: |
1286 *
|
80%
|
fat: 73.25g |
| |
protein: 44.04g |
| |
carbs: 112.39g |
|
-
|
-
|
| Mon 16th: |
919 *
|
57%
|
fat: 44.10g |
| |
protein: 20.03g |
| |
carbs: 115.56g |
|
2352*
|
1433
|
| Sun 15th: |
1002 *
|
63%
|
fat: 37.91g |
| |
protein: 29.35g |
| |
carbs: 143.39g |
|
-
|
-
|
| Sat 14th: |
1564 *
|
98%
|
fat: 80.50g |
| |
protein: 51.08g |
| |
carbs: 164.88g |
|
-
|
-
|
| Fri 13th: |
253 *
|
16%
|
fat: 11.15g |
| |
protein: 30.10g |
| |
carbs: 6.27g |
|
2295*
|
2042
|
| Thu 12th: |
102 *
|
6%
|
fat: 5.71g |
| |
protein: 5.67g |
| |
carbs: 7.15g |
|
2042*
|
1940
|
| Wed 11th: |
1592 *
|
100%
|
fat: 80.73g |
| |
protein: 45.44g |
| |
carbs: 177.89g |
|
1844*
|
252
|
| Tue 10th: |
748 *
|
47%
|
fat: 40.09g |
| |
protein: 33.47g |
| |
carbs: 70.66g |
|
-
|
-
|
| Mon 9th: |
296 *
|
18%
|
fat: 18.48g |
| |
protein: 16.06g |
| |
carbs: 16.74g |
|
1707*
|
1411
|
| Sun 8th: |
496 *
|
31%
|
fat: 10.96g |
| |
protein: 14.02g |
| |
carbs: 87.72g |
|
-
|
-
|
| Sat 7th: |
295 *
|
18%
|
fat: 10.63g |
| |
protein: 32.96g |
| |
carbs: 17.35g |
|
-
|
-
|
| Fri 6th: |
297 *
|
19%
|
fat: 13.84g |
| |
protein: 21.12g |
| |
carbs: 26.91g |
|
-
|
-
|
| Thu 5th: |
857 *
|
54%
|
fat: 41.63g |
| |
protein: 55.11g |
| |
carbs: 70.90g |
|
-
|
-
|
| Wed 4th: |
517 *
|
32%
|
fat: 17.07g |
| |
protein: 17.06g |
| |
carbs: 77.48g |
|
-
|
-
|
| Tue 3rd: |
645 *
|
40%
|
fat: 30.67g |
| |
protein: 35.41g |
| |
carbs: 65.27g |
|
-
|
-
|
| Mon 2nd: |
632 *
|
40%
|
fat: 37.49g |
| |
protein: 27.59g |
| |
carbs: 47.19g |
|
-
|
-
|
