| June 2024 |
| Thu 20th: |
896 *
|
60%
|
fat: 37.17g |
| |
protein: 55.68g |
| |
carbs: 88.28g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
108 *
|
7%
|
fat: 9.17g |
| |
protein: 4.91g |
| |
carbs: 3.56g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
1373 *
|
92%
|
fat: 83.97g |
| |
protein: 83.09g |
| |
carbs: 71.30g |
|
-
|
-
|
| Tue 13th: |
736 *
|
49%
|
fat: 25.88g |
| |
protein: 45.83g |
| |
carbs: 77.07g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
1007 *
|
67%
|
fat: 49.16g |
| |
protein: 84.89g |
| |
carbs: 56.70g |
|
-
|
-
|
| Wed 10th: |
-
|
-
|
|
1842*
|
-
|
| November 2023 |
| Tue 7th: |
1740 *
|
116%
|
fat: 85.32g |
| |
protein: 51.05g |
| |
carbs: 195.57g |
|
-
|
-
|
| Mon 6th: |
2046 *
|
136%
|
fat: 115.48g |
| |
protein: 78.82g |
| |
carbs: 192.10g |
|
-
|
-
|
| Sun 5th: |
1296 *
|
86%
|
fat: 46.88g |
| |
protein: 81.56g |
| |
carbs: 137.63g |
|
-
|
-
|
| Sat 4th: |
1039 *
|
69%
|
fat: 60.57g |
| |
protein: 53.24g |
| |
carbs: 73.70g |
|
-
|
-
|
| Fri 3rd: |
1703 *
|
114%
|
fat: 66.10g |
| |
protein: 100.74g |
| |
carbs: 166.30g |
|
-
|
-
|
| Thu 2nd: |
1428 *
|
95%
|
fat: 76.10g |
| |
protein: 113.33g |
| |
carbs: 72.32g |
|
-
|
-
|
| Wed 1st: |
1425 *
|
95%
|
fat: 91.30g |
| |
protein: 76.04g |
| |
carbs: 68.63g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
962 *
|
64%
|
fat: 46.77g |
| |
protein: 75.33g |
| |
carbs: 59.98g |
|
-
|
-
|
| Mon 30th: |
1552 *
|
103%
|
fat: 90.80g |
| |
protein: 76.53g |
| |
carbs: 105.41g |
|
-
|
-
|
| Sat 28th: |
1785 *
|
119%
|
fat: 85.61g |
| |
protein: 84.64g |
| |
carbs: 151.29g |
|
-
|
-
|
| Fri 27th: |
591 *
|
39%
|
fat: 33.11g |
| |
protein: 48.00g |
| |
carbs: 27.80g |
|
-
|
-
|
| Thu 26th: |
1604 *
|
107%
|
fat: 91.27g |
| |
protein: 51.98g |
| |
carbs: 151.41g |
|
-
|
-
|
| Wed 25th: |
1285 *
|
86%
|
fat: 71.85g |
| |
protein: 52.60g |
| |
carbs: 107.16g |
|
-
|
-
|
| Tue 24th: |
1612 *
|
107%
|
fat: 99.06g |
| |
protein: 82.80g |
| |
carbs: 149.08g |
|
-
|
-
|
| Mon 23rd: |
1006 *
|
67%
|
fat: 43.58g |
| |
protein: 57.87g |
| |
carbs: 104.74g |
|
-
|
-
|
