| September 2024 |
| Sun 8th: |
736 *
|
53%
|
fat: 20.79g |
| |
protein: 68.49g |
| |
carbs: 66.69g |
|
-
|
-
|
| Sat 7th: |
1493 *
|
107%
|
fat: 51.30g |
| |
protein: 102.34g |
| |
carbs: 152.74g |
|
-
|
-
|
| Fri 6th: |
1181 *
|
84%
|
fat: 40.48g |
| |
protein: 90.11g |
| |
carbs: 112.78g |
|
-
|
-
|
| Thu 5th: |
1984 *
|
142%
|
fat: 58.62g |
| |
protein: 162.81g |
| |
carbs: 192.45g |
|
-
|
-
|
| Wed 4th: |
1765 *
|
126%
|
fat: 69.53g |
| |
protein: 124.15g |
| |
carbs: 155.91g |
|
-
|
-
|
| Tue 3rd: |
2154 *
|
154%
|
fat: 69.85g |
| |
protein: 141.83g |
| |
carbs: 238.40g |
|
-
|
-
|
| Mon 2nd: |
1495 *
|
107%
|
fat: 35.02g |
| |
protein: 138.05g |
| |
carbs: 153.22g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1512 *
|
108%
|
fat: 56.21g |
| |
protein: 114.81g |
| |
carbs: 129.53g |
|
-
|
-
|
| Fri 30th: |
1534 *
|
110%
|
fat: 42.07g |
| |
protein: 130.59g |
| |
carbs: 156.64g |
|
-
|
-
|
| Thu 29th: |
1809 *
|
129%
|
fat: 43.24g |
| |
protein: 157.70g |
| |
carbs: 197.77g |
|
-
|
-
|
| Wed 28th: |
1661 *
|
119%
|
fat: 30.52g |
| |
protein: 141.86g |
| |
carbs: 205.13g |
|
-
|
-
|
| Tue 27th: |
1755 *
|
125%
|
fat: 53.51g |
| |
protein: 156.75g |
| |
carbs: 157.10g |
|
-
|
-
|
| Mon 26th: |
1738 *
|
124%
|
fat: 62.67g |
| |
protein: 114.44g |
| |
carbs: 172.42g |
|
-
|
-
|
| Sun 25th: |
2403 *
|
185%
|
fat: 103.40g |
| |
protein: 132.96g |
| |
carbs: 229.81g |
|
-
|
-
|
| Sat 24th: |
1569 *
|
121%
|
fat: 41.28g |
| |
protein: 115.36g |
| |
carbs: 183.20g |
|
-
|
-
|
| Fri 23rd: |
1313 *
|
101%
|
fat: 42.20g |
| |
protein: 86.81g |
| |
carbs: 148.31g |
|
-
|
-
|
| Thu 22nd: |
1321 *
|
102%
|
fat: 43.52g |
| |
protein: 106.76g |
| |
carbs: 125.06g |
|
-
|
-
|
| Wed 21st: |
1378 *
|
106%
|
fat: 27.64g |
| |
protein: 133.38g |
| |
carbs: 148.79g |
|
-
|
-
|
| Tue 20th: |
1279 *
|
98%
|
fat: 23.46g |
| |
protein: 125.96g |
| |
carbs: 137.24g |
|
-
|
-
|
| Mon 19th: |
943 *
|
73%
|
fat: 32.19g |
| |
protein: 77.86g |
| |
carbs: 82.70g |
|
-
|
-
|
