| August 2023 |
| Tue 29th: |
636 *
|
32%
|
fat: 31.25g |
| |
protein: 22.17g |
| |
carbs: 64.82g |
|
-
|
-
|
| March 2023 |
| Wed 1st: |
1462 *
|
73%
|
fat: 71.65g |
| |
protein: 76.40g |
| |
carbs: 127.50g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
993 *
|
50%
|
fat: 33.96g |
| |
protein: 68.27g |
| |
carbs: 98.08g |
|
2743*
|
 1750
|
| Tue 14th: |
213 *
|
8%
|
fat: 6.92g |
| |
protein: 10.03g |
| |
carbs: 23.65g |
|
-
|
-
|
| Fri 10th: |
285 *
|
11%
|
fat: 11.78g |
| |
protein: 13.89g |
| |
carbs: 26.60g |
|
-
|
-
|
| Thu 9th: |
715 *
|
26%
|
fat: 20.86g |
| |
protein: 67.77g |
| |
carbs: 67.04g |
|
-
|
-
|
| Tue 7th: |
1018 *
|
38%
|
fat: 40.67g |
| |
protein: 52.06g |
| |
carbs: 109.22g |
|
-
|
-
|
| Mon 6th: |
2891 *
|
107%
|
fat: 116.51g |
| |
protein: 127.19g |
| |
carbs: 329.10g |
|
-
|
-
|
| September 2022 |
| Fri 23rd: |
489 *
|
18%
|
fat: 27.70g |
| |
protein: 35.60g |
| |
carbs: 23.90g |
|
-
|
-
|
| Thu 22nd: |
856 *
|
32%
|
fat: 24.30g |
| |
protein: 47.50g |
| |
carbs: 105.30g |
|
-
|
-
|
| May 2022 |
| Fri 20th: |
636 *
|
24%
|
fat: 40.45g |
| |
protein: 28.56g |
| |
carbs: 41.61g |
|
-
|
-
|
| Thu 19th: |
754 *
|
28%
|
fat: 22.73g |
| |
protein: 47.08g |
| |
carbs: 86.08g |
|
-
|
-
|
| April 2022 |
| Mon 4th: |
1046 *
|
39%
|
fat: 39.14g |
| |
protein: 45.96g |
| |
carbs: 124.80g |
|
-
|
-
|
| February 2022 |
| Mon 7th: |
1612 *
|
60%
|
fat: 44.13g |
| |
protein: 104.37g |
| |
carbs: 200.68g |
|
-
|
-
|
| January 2022 |
| Fri 7th: |
570 *
|
21%
|
fat: 29.37g |
| |
protein: 42.44g |
| |
carbs: 33.46g |
|
-
|
-
|
| August 2021 |
| Mon 30th: |
1125 *
|
42%
|
fat: 28.63g |
| |
protein: 39.90g |
| |
carbs: 174.80g |
|
-
|
-
|
| Fri 27th: |
376 *
|
14%
|
fat: 6.72g |
| |
protein: 8.59g |
| |
carbs: 76.87g |
|
-
|
-
|
| Wed 25th: |
2169 *
|
80%
|
fat: 78.72g |
| |
protein: 79.41g |
| |
carbs: 291.79g |
|
-
|
-
|
| Tue 24th: |
1069 *
|
40%
|
fat: 48.87g |
| |
protein: 63.09g |
| |
carbs: 92.00g |
|
-
|
-
|
| Mon 23rd: |
1787 *
|
66%
|
fat: 57.49g |
| |
protein: 65.92g |
| |
carbs: 255.87g |
|
-
|
-
|
