| July 2024 |
| Mon 1st: |
521 *
|
31%
|
fat: 18.76g |
| |
protein: 22.54g |
| |
carbs: 63.79g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
1368 *
|
80%
|
fat: 55.14g |
| |
protein: 24.41g |
| |
carbs: 200.98g |
|
-
|
-
|
| Tue 23rd: |
1072 *
|
63%
|
fat: 54.15g |
| |
protein: 33.17g |
| |
carbs: 123.94g |
|
-
|
-
|
| Mon 22nd: |
1235 *
|
73%
|
fat: 63.06g |
| |
protein: 50.43g |
| |
carbs: 124.30g |
|
2303*
|
 1068
|
| October 2023 |
| Tue 17th: |
977 *
|
57%
|
fat: 21.10g |
| |
protein: 27.02g |
| |
carbs: 174.92g |
|
-
|
-
|
| September 2023 |
| July 2023 |
| Mon 10th: |
768 *
|
45%
|
fat: 42.01g |
| |
protein: 25.97g |
| |
carbs: 79.43g |
|
2221*
|
1453
|
| Sun 9th: |
-
|
-
|
|
2318*
|
-
|
| Sat 8th: |
-
|
-
|
|
2188*
|
-
|
| Fri 7th: |
391 *
|
23%
|
fat: 14.90g |
| |
protein: 7.49g |
| |
carbs: 62.42g |
|
2219*
|
1828
|
| Thu 6th: |
-
|
-
|
|
2187*
|
-
|
| Wed 5th: |
-
|
-
|
|
2079*
|
-
|
| Tue 4th: |
-
|
-
|
|
2060*
|
-
|
| April 2023 |
| Fri 21st: |
331 *
|
19%
|
fat: 24.09g |
| |
protein: 16.81g |
| |
carbs: 13.99g |
|
-
|
-
|
| Tue 11th: |
1038 *
|
61%
|
fat: 57.36g |
| |
protein: 38.45g |
| |
carbs: 102.36g |
|
-
|
-
|
| Sun 2nd: |
1633 *
|
96%
|
fat: 61.32g |
| |
protein: 33.89g |
| |
carbs: 234.50g |
|
1795*
|
162
|
| Sat 1st: |
1693 *
|
100%
|
fat: 44.48g |
| |
protein: 50.42g |
| |
carbs: 275.92g |
|
2039*
|
346
|
| March 2023 |
| Fri 31st: |
1744 *
|
103%
|
fat: 53.47g |
| |
protein: 76.61g |
| |
carbs: 239.20g |
|
1987*
|
243
|
| February 2023 |
| Tue 28th: |
108 *
|
6%
|
fat: 0.56g |
| |
protein: 2.10g |
| |
carbs: 26.53g |
|
-
|
-
|
| Mon 27th: |
642 *
|
38%
|
fat: 22.46g |
| |
protein: 19.63g |
| |
carbs: 95.60g |
|
-
|
-
|
| January 2023 |
| Tue 10th: |
334 *
|
20%
|
fat: 16.16g |
| |
protein: 9.92g |
| |
carbs: 41.01g |
|
-
|
-
|
