| July 2024 |
| Tue 23rd: |
1536 *
|
77%
|
fat: 47.83g |
| |
protein: 127.05g |
| |
carbs: 142.42g |
|
-
|
-
|
| Mon 22nd: |
1625 *
|
81%
|
fat: 58.79g |
| |
protein: 134.02g |
| |
carbs: 138.07g |
|
-
|
-
|
| Tue 2nd: |
719 *
|
36%
|
fat: 4.42g |
| |
protein: 72.61g |
| |
carbs: 90.91g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1652 *
|
83%
|
fat: 35.78g |
| |
protein: 153.00g |
| |
carbs: 176.14g |
|
-
|
-
|
| Wed 26th: |
789 *
|
39%
|
fat: 4.89g |
| |
protein: 72.84g |
| |
carbs: 109.81g |
|
-
|
-
|
| Tue 25th: |
1775 *
|
89%
|
fat: 33.37g |
| |
protein: 153.74g |
| |
carbs: 211.02g |
|
-
|
-
|
| Mon 24th: |
1849 *
|
92%
|
fat: 41.11g |
| |
protein: 165.80g |
| |
carbs: 204.91g |
|
-
|
-
|
| Wed 19th: |
1586 *
|
79%
|
fat: 29.14g |
| |
protein: 145.23g |
| |
carbs: 179.31g |
|
-
|
-
|
| Tue 18th: |
1699 *
|
85%
|
fat: 35.42g |
| |
protein: 166.37g |
| |
carbs: 172.85g |
|
-
|
-
|
| Mon 17th: |
644 *
|
32%
|
fat: 1.80g |
| |
protein: 69.61g |
| |
carbs: 85.29g |
|
-
|
-
|
| Tue 11th: |
419 *
|
21%
|
fat: 3.14g |
| |
protein: 42.37g |
| |
carbs: 46.74g |
|
-
|
-
|
| Mon 10th: |
1384 *
|
69%
|
fat: 32.88g |
| |
protein: 140.53g |
| |
carbs: 129.97g |
|
-
|
-
|
| Wed 5th: |
1081 *
|
54%
|
fat: 32.39g |
| |
protein: 98.72g |
| |
carbs: 97.07g |
|
-
|
-
|
| Tue 4th: |
878 *
|
44%
|
fat: 22.47g |
| |
protein: 89.75g |
| |
carbs: 75.46g |
|
-
|
-
|
| Mon 3rd: |
667 *
|
33%
|
fat: 1.11g |
| |
protein: 67.25g |
| |
carbs: 97.16g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
961 *
|
48%
|
fat: 2.18g |
| |
protein: 92.86g |
| |
carbs: 145.72g |
|
-
|
-
|
| Wed 29th: |
1591 *
|
80%
|
fat: 19.70g |
| |
protein: 146.13g |
| |
carbs: 213.03g |
|
-
|
-
|
| Tue 28th: |
1845 *
|
92%
|
fat: 44.67g |
| |
protein: 164.40g |
| |
carbs: 195.75g |
|
-
|
-
|
| Mon 27th: |
2016 *
|
101%
|
fat: 57.48g |
| |
protein: 167.68g |
| |
carbs: 211.68g |
|
-
|
-
|
| Sat 25th: |
430 *
|
22%
|
fat: 3.48g |
| |
protein: 60.40g |
| |
carbs: 36.18g |
|
-
|
-
|
