| April 2022 |
| Tue 12th: |
672 *
|
37%
|
fat: 14.63g |
| |
protein: 49.24g |
| |
carbs: 83.41g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
1538 *
|
85%
|
fat: 68.88g |
| |
protein: 65.71g |
| |
carbs: 169.50g |
|
-
|
-
|
| Thu 10th: |
1056 *
|
59%
|
fat: 47.07g |
| |
protein: 60.14g |
| |
carbs: 95.62g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
311 *
|
17%
|
fat: 11.76g |
| |
protein: 5.73g |
| |
carbs: 46.68g |
|
-
|
-
|
| Tue 1st: |
1170 *
|
65%
|
fat: 26.41g |
| |
protein: 77.51g |
| |
carbs: 170.09g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1502 *
|
83%
|
fat: 59.01g |
| |
protein: 80.95g |
| |
carbs: 150.21g |
|
-
|
-
|
| Sat 29th: |
1558 *
|
87%
|
fat: 31.00g |
| |
protein: 39.36g |
| |
carbs: 288.34g |
|
-
|
-
|
| Thu 27th: |
415 *
|
23%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 74.50g |
|
-
|
-
|
| Wed 26th: |
730 *
|
41%
|
fat: 17.21g |
| |
protein: 26.97g |
| |
carbs: 125.65g |
|
-
|
-
|
| Tue 25th: |
1022 *
|
57%
|
fat: 26.32g |
| |
protein: 24.39g |
| |
carbs: 175.20g |
|
-
|
-
|
| Tue 18th: |
1007 *
|
56%
|
fat: 29.91g |
| |
protein: 24.30g |
| |
carbs: 159.20g |
|
-
|
-
|
| Mon 17th: |
1291 *
|
72%
|
fat: 50.78g |
| |
protein: 33.56g |
| |
carbs: 176.12g |
|
-
|
-
|
| Sun 16th: |
240 *
|
13%
|
fat: 1.52g |
| |
protein: 3.12g |
| |
carbs: 49.52g |
|
-
|
-
|
| Thu 13th: |
1482 *
|
82%
|
fat: 59.12g |
| |
protein: 69.81g |
| |
carbs: 176.61g |
|
-
|
-
|
| Wed 12th: |
1265 *
|
70%
|
fat: 59.84g |
| |
protein: 61.70g |
| |
carbs: 123.22g |
|
-
|
-
|
| Tue 11th: |
1398 *
|
78%
|
fat: 43.63g |
| |
protein: 77.96g |
| |
carbs: 172.65g |
|
-
|
-
|
| Fri 7th: |
1465 *
|
81%
|
fat: 49.70g |
| |
protein: 53.40g |
| |
carbs: 202.76g |
|
-
|
-
|
| Thu 6th: |
1586 *
|
88%
|
fat: 45.84g |
| |
protein: 71.70g |
| |
carbs: 226.20g |
|
-
|
-
|
| Tue 4th: |
1144 *
|
64%
|
fat: 30.25g |
| |
protein: 52.78g |
| |
carbs: 171.50g |
|
-
|
-
|
| December 2021 |
| Thu 30th: |
1453 *
|
81%
|
fat: 53.28g |
| |
protein: 59.46g |
| |
carbs: 181.61g |
|
-
|
-
|
