July 2024 |
Thu 11th: |
1569 *
|
87%
|
fat: 38.26g |
| |
protein: 119.08g |
| |
carbs: 200.88g |
|
-
|
-
|
Wed 10th: |
1500 *
|
83%
|
fat: 28.48g |
| |
protein: 159.58g |
| |
carbs: 160.99g |
|
-
|
-
|
Tue 9th: |
1743 *
|
97%
|
fat: 54.41g |
| |
protein: 121.12g |
| |
carbs: 194.95g |
|
-
|
-
|
Mon 8th: |
465 *
|
26%
|
fat: 7.89g |
| |
protein: 38.29g |
| |
carbs: 66.95g |
|
-
|
-
|
December 2023 |
Wed 13th: |
1445 *
|
80%
|
fat: 66.79g |
| |
protein: 138.90g |
| |
carbs: 28.77g |
|
-
|
-
|
Wed 6th: |
1383 *
|
77%
|
fat: 84.64g |
| |
protein: 118.61g |
| |
carbs: 31.35g |
|
-
|
-
|
August 2023 |
Sat 26th: |
794 *
|
44%
|
fat: 53.38g |
| |
protein: 58.16g |
| |
carbs: 41.54g |
|
-
|
-
|
Fri 25th: |
1564 *
|
87%
|
fat: 102.88g |
| |
protein: 132.16g |
| |
carbs: 75.54g |
|
-
|
-
|
Thu 24th: |
1723 *
|
96%
|
fat: 115.35g |
| |
protein: 127.45g |
| |
carbs: 33.92g |
|
-
|
-
|
Tue 22nd: |
1322 *
|
73%
|
fat: 95.62g |
| |
protein: 79.96g |
| |
carbs: 84.13g |
|
-
|
-
|
Mon 21st: |
1670 *
|
93%
|
fat: 117.55g |
| |
protein: 115.91g |
| |
carbs: 41.38g |
|
3403*
|
1733
|
Sun 20th: |
1365 *
|
76%
|
fat: 89.59g |
| |
protein: 97.06g |
| |
carbs: 48.65g |
|
-
|
-
|
Sat 19th: |
1853 *
|
103%
|
fat: 122.58g |
| |
protein: 145.50g |
| |
carbs: 39.13g |
|
-
|
-
|
Fri 18th: |
1793 *
|
100%
|
fat: 127.50g |
| |
protein: 118.74g |
| |
carbs: 40.47g |
|
-
|
-
|
Thu 17th: |
1757 *
|
98%
|
fat: 105.12g |
| |
protein: 142.30g |
| |
carbs: 54.40g |
|
-
|
-
|
Wed 16th: |
1802 *
|
100%
|
fat: 131.37g |
| |
protein: 106.59g |
| |
carbs: 48.48g |
|
-
|
-
|
Tue 15th: |
1849 *
|
103%
|
fat: 133.29g |
| |
protein: 126.70g |
| |
carbs: 39.00g |
|
-
|
-
|
Mon 14th: |
1803
|
100%
|
fat: 128.01g |
| |
protein: 149.00g |
| |
carbs: 12.30g |
|
-
|
-
|
June 2023 |
Tue 27th: |
388 *
|
22%
|
fat: 10.65g |
| |
protein: 54.10g |
| |
carbs: 18.00g |
|
-
|
-
|
January 2023 |
Sat 28th: |
1124 *
|
62%
|
fat: 46.27g |
| |
protein: 147.17g |
| |
carbs: 30.14g |
|
-
|
-
|