| June 2024 |
| Tue 25th: |
587 *
|
31%
|
fat: 30.11g |
| |
protein: 26.64g |
| |
carbs: 54.95g |
|
-
|
-
|
| May 2024 |
| Wed 15th: |
536 *
|
28%
|
fat: 41.05g |
| |
protein: 4.20g |
| |
carbs: 39.28g |
|
-
|
-
|
| Sat 11th: |
1392 *
|
73%
|
fat: 65.56g |
| |
protein: 52.30g |
| |
carbs: 151.25g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
929 *
|
49%
|
fat: 51.06g |
| |
protein: 38.30g |
| |
carbs: 86.40g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
282 *
|
15%
|
fat: 9.35g |
| |
protein: 9.90g |
| |
carbs: 43.07g |
|
-
|
-
|
| Tue 9th: |
1528 *
|
80%
|
fat: 74.87g |
| |
protein: 79.08g |
| |
carbs: 141.28g |
|
-
|
-
|
| Wed 3rd: |
1428 *
|
75%
|
fat: 49.87g |
| |
protein: 54.83g |
| |
carbs: 200.44g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
1664 *
|
88%
|
fat: 77.95g |
| |
protein: 54.78g |
| |
carbs: 194.76g |
|
-
|
-
|
| Sat 30th: |
1326 *
|
70%
|
fat: 41.37g |
| |
protein: 61.50g |
| |
carbs: 175.15g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
1093 *
|
55%
|
fat: 45.34g |
| |
protein: 39.56g |
| |
carbs: 136.66g |
|
-
|
-
|
| Sun 12th: |
1344 *
|
67%
|
fat: 58.19g |
| |
protein: 85.75g |
| |
carbs: 120.11g |
|
-
|
-
|
| Sun 5th: |
37 *
|
2%
|
fat: 0.11g |
| |
protein: 1.12g |
| |
carbs: 7.77g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
74 *
|
4%
|
fat: 3.80g |
| |
protein: 4.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 21st: |
436 *
|
22%
|
fat: 23.20g |
| |
protein: 28.08g |
| |
carbs: 33.02g |
|
-
|
-
|
| Mon 16th: |
342 *
|
17%
|
fat: 15.12g |
| |
protein: 47.94g |
| |
carbs: 0.98g |
|
-
|
-
|
| September 2023 |
| Sun 24th: |
896 *
|
45%
|
fat: 35.79g |
| |
protein: 31.74g |
| |
carbs: 124.23g |
|
-
|
-
|
| August 2023 |
| Fri 18th: |
1335 *
|
67%
|
fat: 68.97g |
| |
protein: 55.29g |
| |
carbs: 135.58g |
|
-
|
-
|
