| August 2022 |
| Mon 15th: |
1896 *
|
95%
|
fat: 77.72g |
| |
protein: 87.43g |
| |
carbs: 215.24g |
|
-
|
-
|
| Sat 13th: |
233 *
|
12%
|
fat: 6.10g |
| |
protein: 9.99g |
| |
carbs: 23.88g |
|
-
|
-
|
| Fri 12th: |
1483 *
|
74%
|
fat: 57.44g |
| |
protein: 49.85g |
| |
carbs: 192.05g |
|
-
|
-
|
| Thu 11th: |
1983 *
|
99%
|
fat: 72.21g |
| |
protein: 81.20g |
| |
carbs: 253.96g |
|
-
|
-
|
| Wed 10th: |
1688 *
|
84%
|
fat: 67.62g |
| |
protein: 68.94g |
| |
carbs: 203.16g |
|
-
|
-
|
| Tue 9th: |
1753 *
|
87%
|
fat: 45.04g |
| |
protein: 76.49g |
| |
carbs: 253.58g |
|
-
|
-
|
| Mon 8th: |
1068 *
|
53%
|
fat: 32.55g |
| |
protein: 42.51g |
| |
carbs: 140.48g |
|
-
|
-
|
| Sun 7th: |
1833 *
|
91%
|
fat: 83.42g |
| |
protein: 81.28g |
| |
carbs: 189.81g |
|
-
|
-
|
| Sat 6th: |
1891 *
|
94%
|
fat: 80.30g |
| |
protein: 84.04g |
| |
carbs: 212.16g |
|
883*
|
 1008
|
| Fri 5th: |
1834 *
|
92%
|
fat: 69.68g |
| |
protein: 84.06g |
| |
carbs: 216.14g |
|
-
|
-
|
| Thu 4th: |
1677 *
|
84%
|
fat: 69.61g |
| |
protein: 104.91g |
| |
carbs: 160.04g |
|
1001*
|
676
|
| Wed 3rd: |
2572 *
|
129%
|
fat: 55.60g |
| |
protein: 140.58g |
| |
carbs: 377.35g |
|
956*
|
1616
|
| Tue 2nd: |
1655 *
|
83%
|
fat: 85.26g |
| |
protein: 114.26g |
| |
carbs: 108.77g |
|
1149*
|
506
|
| December 2021 |
| Mon 6th: |
1941 *
|
105%
|
fat: 93.35g |
| |
protein: 72.01g |
| |
carbs: 212.30g |
|
888*
|
1053
|
| November 2021 |
| Mon 22nd: |
1565 *
|
84%
|
fat: 80.37g |
| |
protein: 59.23g |
| |
carbs: 152.88g |
|
-
|
-
|
| Fri 19th: |
823 *
|
44%
|
fat: 32.09g |
| |
protein: 48.59g |
| |
carbs: 88.87g |
|
-
|
-
|
| Thu 18th: |
2067 *
|
111%
|
fat: 69.21g |
| |
protein: 115.97g |
| |
carbs: 251.76g |
|
-
|
-
|
| Wed 17th: |
2001 *
|
108%
|
fat: 54.29g |
| |
protein: 131.78g |
| |
carbs: 237.83g |
|
-
|
-
|
| Tue 16th: |
1601 *
|
86%
|
fat: 67.37g |
| |
protein: 84.67g |
| |
carbs: 168.49g |
|
-
|
-
|
| Mon 15th: |
1429 *
|
77%
|
fat: 71.13g |
| |
protein: 88.51g |
| |
carbs: 107.44g |
|
2493*
|
 1064
|
