| September 2024 |
| Wed 11th: |
1564 *
|
54%
|
fat: 21.71g |
| |
protein: 67.92g |
| |
carbs: 272.66g |
|
2884*
|
 1320
|
| Tue 10th: |
1679 *
|
58%
|
fat: 28.31g |
| |
protein: 69.52g |
| |
carbs: 284.66g |
|
2896*
|
1217
|
| Mon 9th: |
1679 *
|
58%
|
fat: 28.31g |
| |
protein: 69.52g |
| |
carbs: 284.66g |
|
2890*
|
1211
|
| Sun 8th: |
1679 *
|
58%
|
fat: 28.31g |
| |
protein: 69.52g |
| |
carbs: 284.66g |
|
2881*
|
1202
|
| Sat 7th: |
1679 *
|
58%
|
fat: 28.31g |
| |
protein: 69.52g |
| |
carbs: 284.66g |
|
2893*
|
1214
|
| Fri 6th: |
1679 *
|
58%
|
fat: 28.31g |
| |
protein: 69.52g |
| |
carbs: 284.66g |
|
2899*
|
1220
|
| Thu 5th: |
1679 *
|
58%
|
fat: 28.31g |
| |
protein: 69.52g |
| |
carbs: 284.66g |
|
2893*
|
1214
|
| Wed 4th: |
1679 *
|
58%
|
fat: 28.31g |
| |
protein: 69.52g |
| |
carbs: 284.66g |
|
2887*
|
1208
|
| Tue 3rd: |
1679 *
|
58%
|
fat: 28.31g |
| |
protein: 69.52g |
| |
carbs: 284.66g |
|
2893*
|
1214
|
| Mon 2nd: |
1679 *
|
58%
|
fat: 28.31g |
| |
protein: 69.52g |
| |
carbs: 284.66g |
|
2872*
|
1193
|
| August 2024 |
| Sat 31st: |
1679 *
|
58%
|
fat: 28.31g |
| |
protein: 69.52g |
| |
carbs: 284.66g |
|
2887*
|
1208
|
| Fri 30th: |
1679 *
|
58%
|
fat: 28.31g |
| |
protein: 69.52g |
| |
carbs: 284.66g |
|
2881*
|
1202
|
| Thu 29th: |
1679 *
|
58%
|
fat: 28.31g |
| |
protein: 69.52g |
| |
carbs: 284.66g |
|
2887*
|
1208
|
| Wed 28th: |
1564 *
|
54%
|
fat: 21.71g |
| |
protein: 67.92g |
| |
carbs: 272.66g |
|
2884*
|
1320
|
| Tue 27th: |
1679 *
|
58%
|
fat: 28.31g |
| |
protein: 69.52g |
| |
carbs: 284.66g |
|
2887*
|
1208
|
| Mon 26th: |
1679 *
|
58%
|
fat: 28.31g |
| |
protein: 69.52g |
| |
carbs: 284.66g |
|
2881*
|
1202
|
| Sun 25th: |
1679 *
|
58%
|
fat: 28.31g |
| |
protein: 69.52g |
| |
carbs: 284.66g |
|
2858*
|
1179
|
| Sat 24th: |
1679 *
|
58%
|
fat: 28.31g |
| |
protein: 69.52g |
| |
carbs: 284.66g |
|
2881*
|
1202
|
| Fri 23rd: |
1679 *
|
58%
|
fat: 28.31g |
| |
protein: 69.52g |
| |
carbs: 284.66g |
|
2875*
|
1196
|
| Thu 22nd: |
1679 *
|
58%
|
fat: 28.31g |
| |
protein: 69.52g |
| |
carbs: 284.66g |
|
2881*
|
1202
|
