| April 2024 |
| Mon 29th: |
824 *
|
92%
|
fat: 35.66g |
| |
protein: 28.85g |
| |
carbs: 94.17g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
629 *
|
70%
|
fat: 27.75g |
| |
protein: 17.45g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sat 23rd: |
855 *
|
95%
|
fat: 31.67g |
| |
protein: 22.18g |
| |
carbs: 120.83g |
|
-
|
-
|
| Tue 19th: |
986 *
|
110%
|
fat: 36.32g |
| |
protein: 27.00g |
| |
carbs: 134.69g |
|
-
|
-
|
| Mon 18th: |
907 *
|
101%
|
fat: 36.26g |
| |
protein: 12.93g |
| |
carbs: 133.63g |
|
-
|
-
|
| Mon 4th: |
539 *
|
60%
|
fat: 25.34g |
| |
protein: 23.05g |
| |
carbs: 55.63g |
|
-
|
-
|
| Sun 3rd: |
311 *
|
35%
|
fat: 14.69g |
| |
protein: 15.25g |
| |
carbs: 28.23g |
|
-
|
-
|
| Sat 2nd: |
753 *
|
84%
|
fat: 29.57g |
| |
protein: 33.17g |
| |
carbs: 88.17g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
537 *
|
60%
|
fat: 39.12g |
| |
protein: 28.36g |
| |
carbs: 28.01g |
|
-
|
-
|
| Tue 27th: |
611 *
|
68%
|
fat: 23.00g |
| |
protein: 20.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Mon 26th: |
768 *
|
85%
|
fat: 27.07g |
| |
protein: 21.43g |
| |
carbs: 106.39g |
|
-
|
-
|
| Sat 24th: |
642 *
|
71%
|
fat: 20.33g |
| |
protein: 25.26g |
| |
carbs: 88.90g |
|
-
|
-
|
| Fri 23rd: |
703 *
|
78%
|
fat: 21.21g |
| |
protein: 59.52g |
| |
carbs: 68.63g |
|
-
|
-
|
| Wed 21st: |
609 *
|
68%
|
fat: 10.91g |
| |
protein: 26.54g |
| |
carbs: 101.50g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
795 *
|
88%
|
fat: 25.06g |
| |
protein: 19.64g |
| |
carbs: 115.66g |
|
-
|
-
|
| Thu 21st: |
364 *
|
40%
|
fat: 16.50g |
| |
protein: 12.18g |
| |
carbs: 49.21g |
|
-
|
-
|
| Tue 12th: |
611 *
|
68%
|
fat: 21.25g |
| |
protein: 37.40g |
| |
carbs: 65.43g |
|
-
|
-
|
| Fri 8th: |
262 *
|
29%
|
fat: 12.99g |
| |
protein: 4.15g |
| |
carbs: 33.30g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
298 *
|
33%
|
fat: 5.74g |
| |
protein: 7.77g |
| |
carbs: 54.44g |
|
-
|
-
|
| Thu 23rd: |
599 *
|
67%
|
fat: 22.40g |
| |
protein: 23.06g |
| |
carbs: 81.93g |
|
-
|
-
|
