| August 2024 |
| Sun 11th: |
1241 *
|
54%
|
fat: 43.01g |
| |
protein: 102.00g |
| |
carbs: 110.31g |
|
-
|
-
|
| July 2024 |
| Tue 16th: |
1387 *
|
60%
|
fat: 56.71g |
| |
protein: 100.34g |
| |
carbs: 124.71g |
|
-
|
-
|
| Fri 12th: |
1608 *
|
70%
|
fat: 61.23g |
| |
protein: 100.67g |
| |
carbs: 132.75g |
|
-
|
-
|
| Thu 11th: |
977 *
|
42%
|
fat: 47.14g |
| |
protein: 75.93g |
| |
carbs: 62.07g |
|
-
|
-
|
| Tue 9th: |
742 *
|
32%
|
fat: 31.51g |
| |
protein: 103.13g |
| |
carbs: 7.62g |
|
-
|
-
|
| Mon 8th: |
723 *
|
31%
|
fat: 33.32g |
| |
protein: 39.96g |
| |
carbs: 66.62g |
|
-
|
-
|
| Sun 7th: |
1148 *
|
50%
|
fat: 62.77g |
| |
protein: 8.52g |
| |
carbs: 137.21g |
|
-
|
-
|
| Thu 4th: |
3059 *
|
133%
|
fat: 117.93g |
| |
protein: 233.45g |
| |
carbs: 236.36g |
|
-
|
-
|
| Wed 3rd: |
1293 *
|
56%
|
fat: 63.94g |
| |
protein: 101.19g |
| |
carbs: 82.04g |
|
-
|
-
|
| Tue 2nd: |
1510 *
|
66%
|
fat: 59.93g |
| |
protein: 116.82g |
| |
carbs: 127.29g |
|
-
|
-
|
| Mon 1st: |
1515 *
|
66%
|
fat: 56.14g |
| |
protein: 114.08g |
| |
carbs: 141.51g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1539 *
|
67%
|
fat: 60.32g |
| |
protein: 138.38g |
| |
carbs: 106.19g |
|
-
|
-
|
| Sat 29th: |
1278 *
|
56%
|
fat: 66.24g |
| |
protein: 90.58g |
| |
carbs: 80.12g |
|
-
|
-
|
| Thu 27th: |
1005 *
|
44%
|
fat: 40.09g |
| |
protein: 118.14g |
| |
carbs: 38.69g |
|
-
|
-
|
| Mon 24th: |
444 *
|
19%
|
fat: 16.17g |
| |
protein: 36.52g |
| |
carbs: 39.89g |
|
-
|
-
|
| Sun 23rd: |
880 *
|
38%
|
fat: 44.00g |
| |
protein: 38.19g |
| |
carbs: 88.34g |
|
-
|
-
|
| Wed 19th: |
610 *
|
27%
|
fat: 19.30g |
| |
protein: 37.19g |
| |
carbs: 74.12g |
|
-
|
-
|
| Sat 15th: |
1768 *
|
77%
|
fat: 85.92g |
| |
protein: 115.74g |
| |
carbs: 130.04g |
|
-
|
-
|
| Fri 14th: |
2496 *
|
109%
|
fat: 104.70g |
| |
protein: 156.65g |
| |
carbs: 222.70g |
|
-
|
-
|
| Thu 13th: |
2601 *
|
113%
|
fat: 130.18g |
| |
protein: 184.47g |
| |
carbs: 184.79g |
|
-
|
-
|
