| April 2021 |
| Tue 13th: |
164 *
|
14%
|
fat: 0.89g |
| |
protein: 1.69g |
| |
carbs: 38.95g |
|
-
|
-
|
| December 2020 |
| Fri 11th: |
524 *
|
44%
|
fat: 21.55g |
| |
protein: 34.26g |
| |
carbs: 44.08g |
|
-
|
-
|
| Thu 10th: |
605 *
|
50%
|
fat: 12.31g |
| |
protein: 46.99g |
| |
carbs: 76.34g |
|
-
|
-
|
| Tue 8th: |
695 *
|
58%
|
fat: 13.93g |
| |
protein: 33.95g |
| |
carbs: 111.43g |
|
-
|
-
|
| Fri 4th: |
553 *
|
46%
|
fat: 3.94g |
| |
protein: 54.13g |
| |
carbs: 67.12g |
|
-
|
-
|
| Thu 3rd: |
622 *
|
52%
|
fat: 7.42g |
| |
protein: 28.50g |
| |
carbs: 113.44g |
|
-
|
-
|
| Wed 2nd: |
680 *
|
57%
|
fat: 11.67g |
| |
protein: 50.88g |
| |
carbs: 99.84g |
|
-
|
-
|
| Tue 1st: |
666 *
|
56%
|
fat: 28.97g |
| |
protein: 25.36g |
| |
carbs: 78.98g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
728 *
|
61%
|
fat: 11.41g |
| |
protein: 45.74g |
| |
carbs: 112.10g |
|
-
|
-
|
| Sun 29th: |
247 *
|
21%
|
fat: 6.15g |
| |
protein: 13.06g |
| |
carbs: 36.17g |
|
-
|
-
|
| Fri 27th: |
568 *
|
47%
|
fat: 24.50g |
| |
protein: 30.50g |
| |
carbs: 59.72g |
|
-
|
-
|
| Thu 26th: |
879 *
|
73%
|
fat: 31.31g |
| |
protein: 75.84g |
| |
carbs: 66.46g |
|
-
|
-
|
| Tue 24th: |
730 *
|
61%
|
fat: 10.61g |
| |
protein: 61.66g |
| |
carbs: 105.52g |
|
-
|
-
|
| Mon 23rd: |
546 *
|
46%
|
fat: 15.26g |
| |
protein: 33.58g |
| |
carbs: 70.51g |
|
-
|
-
|
| Sun 22nd: |
741 *
|
62%
|
fat: 19.44g |
| |
protein: 27.92g |
| |
carbs: 113.94g |
|
-
|
-
|
| Sat 21st: |
761 *
|
63%
|
fat: 33.37g |
| |
protein: 90.72g |
| |
carbs: 19.15g |
|
-
|
-
|
| Fri 20th: |
968 *
|
81%
|
fat: 39.54g |
| |
protein: 41.70g |
| |
carbs: 117.00g |
|
-
|
-
|
| Thu 19th: |
974 *
|
81%
|
fat: 40.91g |
| |
protein: 55.70g |
| |
carbs: 106.47g |
|
-
|
-
|
| Tue 17th: |
862 *
|
72%
|
fat: 25.31g |
| |
protein: 95.78g |
| |
carbs: 60.56g |
|
-
|
-
|
| Mon 16th: |
978 *
|
82%
|
fat: 24.90g |
| |
protein: 84.56g |
| |
carbs: 101.80g |
|
-
|
-
|
