| July 2024 |
| Mon 29th: |
1248 *
|
96%
|
fat: 0.00g |
| |
protein: 6.93g |
| |
carbs: 117.23g |
|
-
|
-
|
| Mon 22nd: |
248 *
|
19%
|
fat: 0.24g |
| |
protein: 0.89g |
| |
carbs: 32.35g |
|
-
|
-
|
| Sun 21st: |
127 *
|
10%
|
fat: 0.28g |
| |
protein: 19.69g |
| |
carbs: 12.13g |
|
-
|
-
|
| Sat 20th: |
444 *
|
34%
|
fat: 10.54g |
| |
protein: 33.26g |
| |
carbs: 58.14g |
|
-
|
-
|
| Thu 18th: |
97 *
|
7%
|
fat: 0.75g |
| |
protein: 2.10g |
| |
carbs: 21.44g |
|
-
|
-
|
| Wed 10th: |
291 *
|
22%
|
fat: 11.10g |
| |
protein: 5.50g |
| |
carbs: 42.40g |
|
-
|
-
|
| Mon 8th: |
1288 *
|
99%
|
fat: 55.19g |
| |
protein: 85.58g |
| |
carbs: 125.15g |
|
-
|
-
|
| Sun 7th: |
457 *
|
35%
|
fat: 17.11g |
| |
protein: 24.62g |
| |
carbs: 54.07g |
|
-
|
-
|
| Sat 6th: |
47 *
|
4%
|
fat: 1.80g |
| |
protein: 3.00g |
| |
carbs: 4.70g |
|
-
|
-
|
| Thu 4th: |
467 *
|
36%
|
fat: 14.83g |
| |
protein: 34.50g |
| |
carbs: 50.71g |
|
-
|
-
|
| Wed 3rd: |
743 *
|
57%
|
fat: 6.82g |
| |
protein: 38.83g |
| |
carbs: 60.42g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
203 *
|
16%
|
fat: 7.00g |
| |
protein: 15.50g |
| |
carbs: 19.50g |
|
-
|
-
|
| Tue 25th: |
393 *
|
30%
|
fat: 15.91g |
| |
protein: 36.87g |
| |
carbs: 28.47g |
|
-
|
-
|
| Mon 24th: |
903 *
|
69%
|
fat: 29.48g |
| |
protein: 66.26g |
| |
carbs: 92.21g |
|
-
|
-
|
| Tue 18th: |
954 *
|
73%
|
fat: 33.55g |
| |
protein: 79.36g |
| |
carbs: 82.26g |
|
-
|
-
|
| Wed 12th: |
308 *
|
24%
|
fat: 15.00g |
| |
protein: 19.00g |
| |
carbs: 24.50g |
|
-
|
-
|
| Sun 2nd: |
478 *
|
37%
|
fat: 26.51g |
| |
protein: 27.43g |
| |
carbs: 26.55g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
105 *
|
8%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Fri 24th: |
94 *
|
7%
|
fat: 4.26g |
| |
protein: 9.72g |
| |
carbs: 4.24g |
|
-
|
-
|
| Tue 21st: |
128 *
|
10%
|
fat: 5.56g |
| |
protein: 14.51g |
| |
carbs: 4.45g |
|
-
|
-
|
