| August 2024 |
| Fri 9th: |
1025 *
|
39%
|
fat: 31.48g |
| |
protein: 62.06g |
| |
carbs: 119.13g |
|
-
|
-
|
| Thu 8th: |
2504 *
|
96%
|
fat: 110.96g |
| |
protein: 177.46g |
| |
carbs: 168.84g |
|
-
|
-
|
| Wed 7th: |
1798 *
|
69%
|
fat: 71.23g |
| |
protein: 130.84g |
| |
carbs: 165.21g |
|
-
|
-
|
| Tue 6th: |
2121 *
|
82%
|
fat: 48.33g |
| |
protein: 125.62g |
| |
carbs: 299.37g |
|
-
|
-
|
| Mon 5th: |
2177 *
|
84%
|
fat: 91.15g |
| |
protein: 71.48g |
| |
carbs: 270.77g |
|
-
|
-
|
| Sat 3rd: |
945 *
|
36%
|
fat: 40.50g |
| |
protein: 31.50g |
| |
carbs: 117.00g |
|
-
|
-
|
| Fri 2nd: |
2329 *
|
90%
|
fat: 88.61g |
| |
protein: 67.03g |
| |
carbs: 312.76g |
|
-
|
-
|
| Thu 1st: |
906 *
|
35%
|
fat: 30.62g |
| |
protein: 27.62g |
| |
carbs: 124.06g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
664 *
|
26%
|
fat: 15.00g |
| |
protein: 70.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Tue 30th: |
1449 *
|
56%
|
fat: 77.59g |
| |
protein: 49.48g |
| |
carbs: 146.69g |
|
-
|
-
|
| Mon 29th: |
1268 *
|
49%
|
fat: 19.85g |
| |
protein: 113.95g |
| |
carbs: 147.29g |
|
-
|
-
|
| Sun 28th: |
2087 *
|
80%
|
fat: 114.13g |
| |
protein: 93.72g |
| |
carbs: 163.18g |
|
-
|
-
|
| Sat 27th: |
3969 *
|
153%
|
fat: 235.94g |
| |
protein: 227.80g |
| |
carbs: 215.90g |
|
-
|
-
|
| Fri 26th: |
2979 *
|
115%
|
fat: 129.05g |
| |
protein: 72.15g |
| |
carbs: 388.69g |
|
-
|
-
|
| Wed 24th: |
1731 *
|
67%
|
fat: 58.28g |
| |
protein: 146.71g |
| |
carbs: 158.06g |
|
-
|
-
|
| Tue 23rd: |
1948 *
|
75%
|
fat: 62.91g |
| |
protein: 207.91g |
| |
carbs: 139.71g |
|
-
|
-
|
| Mon 22nd: |
635 *
|
24%
|
fat: 27.26g |
| |
protein: 28.26g |
| |
carbs: 67.08g |
|
-
|
-
|
| Sun 21st: |
1095 *
|
42%
|
fat: 36.91g |
| |
protein: 28.69g |
| |
carbs: 161.61g |
|
-
|
-
|
| Sat 20th: |
2612 *
|
100%
|
fat: 83.44g |
| |
protein: 131.79g |
| |
carbs: 321.90g |
|
-
|
-
|
| Fri 19th: |
723 *
|
28%
|
fat: 15.82g |
| |
protein: 48.84g |
| |
carbs: 91.84g |
|
-
|
-
|
