June 2021 |
Mon 21st: |
102 *
|
4%
|
fat: 0.35g |
| |
protein: 0.96g |
| |
carbs: 26.50g |
|
-
|
-
|
Tue 15th: |
563 *
|
23%
|
fat: 15.51g |
| |
protein: 37.94g |
| |
carbs: 64.28g |
|
-
|
-
|
Fri 11th: |
381 *
|
15%
|
fat: 15.78g |
| |
protein: 29.88g |
| |
carbs: 32.56g |
|
-
|
-
|
Thu 10th: |
357 *
|
14%
|
fat: 29.02g |
| |
protein: 15.62g |
| |
carbs: 10.88g |
|
-
|
-
|
Wed 9th: |
630 *
|
25%
|
fat: 45.33g |
| |
protein: 50.31g |
| |
carbs: 3.29g |
|
-
|
-
|
Tue 8th: |
939 *
|
38%
|
fat: 71.25g |
| |
protein: 31.20g |
| |
carbs: 44.68g |
|
-
|
-
|
Mon 7th: |
763 *
|
31%
|
fat: 41.88g |
| |
protein: 40.39g |
| |
carbs: 56.51g |
|
-
|
-
|
Sat 5th: |
537 *
|
21%
|
fat: 35.82g |
| |
protein: 39.35g |
| |
carbs: 15.98g |
|
-
|
-
|
Fri 4th: |
1138 *
|
46%
|
fat: 52.09g |
| |
protein: 59.14g |
| |
carbs: 110.61g |
|
-
|
-
|
Thu 3rd: |
437 *
|
17%
|
fat: 27.64g |
| |
protein: 41.94g |
| |
carbs: 3.75g |
|
-
|
-
|
Wed 2nd: |
945 *
|
38%
|
fat: 56.79g |
| |
protein: 77.18g |
| |
carbs: 34.78g |
|
-
|
-
|
Tue 1st: |
1146 *
|
46%
|
fat: 72.65g |
| |
protein: 87.76g |
| |
carbs: 36.23g |
|
-
|
-
|
May 2021 |
Mon 31st: |
1565 *
|
63%
|
fat: 108.86g |
| |
protein: 80.96g |
| |
carbs: 69.04g |
|
-
|
-
|
Sun 30th: |
1381 *
|
55%
|
fat: 82.46g |
| |
protein: 65.43g |
| |
carbs: 101.47g |
|
-
|
-
|
Sat 29th: |
1309 *
|
52%
|
fat: 68.28g |
| |
protein: 84.92g |
| |
carbs: 88.21g |
|
-
|
-
|
Fri 28th: |
1105 *
|
44%
|
fat: 78.77g |
| |
protein: 44.91g |
| |
carbs: 57.54g |
|
-
|
-
|
Thu 27th: |
1563 *
|
63%
|
fat: 64.89g |
| |
protein: 86.02g |
| |
carbs: 154.78g |
|
-
|
-
|
Wed 26th: |
1483 *
|
59%
|
fat: 102.69g |
| |
protein: 64.52g |
| |
carbs: 86.10g |
|
-
|
-
|
Tue 25th: |
1813 *
|
73%
|
fat: 103.46g |
| |
protein: 86.63g |
| |
carbs: 129.56g |
|
-
|
-
|
Mon 24th: |
198 *
|
8%
|
fat: 0.99g |
| |
protein: 3.50g |
| |
carbs: 47.35g |
|
-
|
-
|