| February 2021 |
| Sat 13th: |
612 *
|
24%
|
fat: 31.58g |
| |
protein: 37.94g |
| |
carbs: 41.96g |
|
-
|
-
|
| Fri 12th: |
174 *
|
7%
|
fat: 5.20g |
| |
protein: 15.20g |
| |
carbs: 14.40g |
|
-
|
-
|
| Wed 10th: |
333 *
|
13%
|
fat: 11.61g |
| |
protein: 18.85g |
| |
carbs: 39.84g |
|
-
|
-
|
| Tue 9th: |
1639 *
|
66%
|
fat: 80.69g |
| |
protein: 29.01g |
| |
carbs: 198.49g |
|
-
|
-
|
| Mon 8th: |
929 *
|
37%
|
fat: 42.16g |
| |
protein: 57.16g |
| |
carbs: 73.45g |
|
-
|
-
|
| Sun 7th: |
1339 *
|
54%
|
fat: 54.62g |
| |
protein: 87.65g |
| |
carbs: 117.70g |
|
-
|
-
|
| Sat 6th: |
743 *
|
30%
|
fat: 29.97g |
| |
protein: 29.18g |
| |
carbs: 81.84g |
|
-
|
-
|
| Fri 5th: |
850 *
|
34%
|
fat: 41.99g |
| |
protein: 34.31g |
| |
carbs: 86.00g |
|
-
|
-
|
| Thu 4th: |
498 *
|
20%
|
fat: 17.88g |
| |
protein: 43.29g |
| |
carbs: 38.81g |
|
-
|
-
|
| Wed 3rd: |
569 *
|
23%
|
fat: 20.81g |
| |
protein: 26.41g |
| |
carbs: 70.94g |
|
-
|
-
|
| Tue 2nd: |
962 *
|
38%
|
fat: 43.41g |
| |
protein: 66.30g |
| |
carbs: 76.33g |
|
-
|
-
|
| Mon 1st: |
835 *
|
33%
|
fat: 38.77g |
| |
protein: 31.20g |
| |
carbs: 96.91g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
325 *
|
13%
|
fat: 20.62g |
| |
protein: 7.61g |
| |
carbs: 28.19g |
|
-
|
-
|
| Sat 30th: |
528 *
|
21%
|
fat: 20.72g |
| |
protein: 25.97g |
| |
carbs: 59.76g |
|
-
|
-
|
| Fri 29th: |
570 *
|
23%
|
fat: 28.09g |
| |
protein: 10.47g |
| |
carbs: 73.34g |
|
-
|
-
|
| Thu 28th: |
581 *
|
23%
|
fat: 35.54g |
| |
protein: 28.95g |
| |
carbs: 39.22g |
|
-
|
-
|
| Wed 27th: |
596 *
|
24%
|
fat: 22.33g |
| |
protein: 35.78g |
| |
carbs: 61.10g |
|
-
|
-
|
| Tue 26th: |
579 *
|
23%
|
fat: 32.99g |
| |
protein: 27.42g |
| |
carbs: 43.19g |
|
-
|
-
|
| Mon 25th: |
458 *
|
18%
|
fat: 20.63g |
| |
protein: 17.88g |
| |
carbs: 50.61g |
|
-
|
-
|
| Sun 24th: |
399 *
|
16%
|
fat: 11.60g |
| |
protein: 24.11g |
| |
carbs: 46.91g |
|
-
|
-
|
